Category:
Kate Charbonneau
August 29, 2025
USFS Junior Skating Skills – Part 2, Forward and Backward Inside Rockers (Kate Charbonneau)
July 28, 2025
USFS Junior Skating Skills – Part 1, Forward and Backward Outside Rockers (Kate Charbonneau)
June 28, 2025
USFS Preliminary Skating Skills – Part 3, Forward Power Three Turns (Kate Charbonneau)
May 26, 2025
USFS Preliminary Skating Skills – Part 2, Consecutive Outside and Inside Spirals (Kate Charbonneau)
May 5, 2025
USFS Preliminary Skating Skills – Part 1, Forward and Backward Crossovers (Kate Charbonneau)
November 22, 2024
Low Level Choreography Lesson – Part 2 (Kate Charbonneau)
October 10, 2024
Low Level Choreography Lesson – Part 1 (Kate Charbonneau)
September 9, 2024
Off-Ice Warmup – Part 4: Extras (Kate Charbonneau)
August 5, 2024
Off-Ice Warmup – Part 3: Jumps (Kate Charbonneau)
July 7, 2024
Off-Ice Warmup – Part 2: Range of Motion Exercises (Kate Charbonneau)
June 1, 2024
Off-Ice Warmup – Part 1: 5 minute low level (Kate Charbonneau)
April 18, 2024
Learning to Hydroplane (Kate Charbonneau)
March 13, 2024
All About Eulers – Part 2 (Kate Charbonneau)
February 3, 2024
All About Eulers – Part 1 (Kate Charbonneau)
December 23, 2023
A-Frame Spin or Upright Forward Spin – Part 2 (Kate Charbonneau)
November 14, 2023
A-Frame Spin or Upright Forward Spin – Part 1 (Kate Charbonneau)
September 28, 2023
How to Curtsy – Part 2 (Kate Charbonneau)
September 18, 2023
How to Curtsy – Part 1 (Kate Charbonneau)
July 26, 2023
Catch Foot Spiral Tips (Kate Charbonneau)
June 15, 2023
Basic Spiral Lesson – Continued (Kate Charbonneau)
May 12, 2023
Basic Spiral Lesson (Kate Charbonneau)
April 5, 2023
Using a Balloon for Jump Training – Part 4 (Lorie Charbonneau)
January 18, 2023
Improving Beginner Skills – Part 5 (Kate Charbonneau)
November 19, 2022
Improving Beginner Skills – Part 4 (Kate Charbonneau)
October 3, 2022
Improving Beginner Skills – Part 3 (Kate Charbonneau)
July 29, 2022
Improving Beginner Skills – Part 2 (Kate Charbonneau)
June 3, 2022
Improving Beginner Skills – Part 1 (Kate Charbonneau)
April 16, 2022
Improving Novice Moves – Part 5 (Kate Charbonneau)
March 5, 2022
Improving Novice Moves – Part 4 (Kate Charbonneau)
January 29, 2022
Improving Novice Moves – Part 3 (Kate Charbonneau)
December 21, 2021
Improving Novice Moves – Part 2 (Kate Charbonneau)
November 14, 2021
Improving Novice Moves – Part 1 (Kate Charbonneau)
October 6, 2021
Building an Edge Class Sequence – Twizzle Example (Kate Charbonneau)
August 31, 2021
Simulated Post-Jump/Spin Speed Drill (Kate Charbonneau)
July 21, 2021
Circle of Crossovers With Extensions (Kate Charbonneau)
June 15, 2021
The Snowman Crossover Exercise (Kate Charbonneau)
May 8, 2021
All About Forward Crossovers (Kate Charbonneau)
April 19, 2021
Challenging On-Ice Strength and Balance Exercises (Kate Charbonneau)
March 12, 2021
On-Ice Flexibility Exercises (Kate Charbonneau)
February 7, 2021
20 Minute Warm-Up Edge Class – Part 7 (Kate Charbonneau)
December 4, 2020
20 Minute Warm-Up Edge Class – Part 6 (Kate Charbonneau)
October 13, 2020
20 Minute Warm-Up Edge Class – Part 5 (Kate Charbonneau)
July 20, 2020
Off-Ice Camel Spins (Kate Charbonneau)
July 12, 2020
Off-Ice Sit Spins (Kate Charbonneau)
June 24, 2020
Off-Ice Upright Spins (Kate Charbonneau)
May 6, 2020
Off-Ice Musical Movement for Skaters – Part 3 (Kate Charbonneau)
April 29, 2020
Off-Ice Musical Movement for Skaters – Part 2 (Kate Charbonneau)
April 17, 2020
Off-Ice Musical Movement for Skaters – Part 1 (Kate Charbonneau)
April 13, 2020
Simple Off-Ice Warmup and Range of Motion Exercises (Kate Charbonneau)
March 6, 2020
20 Minute Warm-Up Edge Class – Part 4 (Kate Charbonneau)
January 11, 2020
20 Minute Warm-Up Edge Class – Part 3 (Kate Charbonneau)
November 22, 2019
20 Minute Warm-Up Edge Class – Part 2 (Kate Charbonneau)
September 17, 2019
20 Minute Warm-Up Edge Class – Part 1 (Kate Charbonneau)
July 22, 2019
On-Ice Warm-Up Routine and Exercises – Part 2 (Kate Charbonneau)
June 7, 2019
On-Ice Warm-Up Routine and Exercises (Kate Charbonneau)
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