Category:
Matthew Blair Davis
September 12, 2020
Strength and Conditioning – Making a Plan, Part 5 (Matthew Blair Davis)
September 3, 2020
Strength and Conditioning – Making a Plan, Part 4 (Matthew Blair Davis)
August 25, 2020
Strength and Conditioning – Making a Plan, Part 3 (Matthew Blair Davis)
August 13, 2020
Strength and Conditioning – Making a Plan, Part 2 (Matthew Blair Davis)
August 10, 2020
Strength and Conditioning – Making a Plan, Part 1 (Matthew Blair Davis)
June 27, 2020
Issues With Returning to the Ice After Pandemic – Part 2 (Matthew Blair Davis)
June 22, 2020
Issues With Returning to the Ice After Pandemic – Part 1 (Matthew Blair Davis)
May 9, 2020
Middle Split Mobility and Flexibility Progression (Matthew Blair Davis)
April 29, 2020
Front Split Mobility and Flexibility Progression (Matthew Blair Davis)
April 23, 2020
Back Mobility Progression to Learn Bridge Walkover (Matthew Blair Davis)
April 16, 2020
At Home Off-Ice Mobility Workout – Part 3 (Matthew Blair Davis)
April 6, 2020
At Home Off-Ice Strength Workout – Part 2 (Matthew Blair Davis)
April 2, 2020
At Home Off-Ice Strength Workout (Matthew Blair Davis)
April 2, 2019
Off-Ice Jump Power – TRX Trainer Suspended Lunge (Matthew Blair Davis)
January 4, 2019
Off-Ice Jump Power – Dead Stop Snatch Part 2 (Matthew Blair Davis)
November 14, 2018
Off-Ice Jump Power – Dead Stop Snatch With Kettlebell (Matthew Blair Davis)
October 3, 2018
Off-Ice Jump Power Exercise – More (Matthew Blair Davis)
August 24, 2018
Another Off-Ice Jump Power Exercise (Matthew Blair Davis)
May 18, 2018
More Off-Ice Jump Power Training (Matthew Blair Davis)
March 22, 2018
Off-Ice Jump Power Training With Feedback (Matthew Blair Davis)
January 29, 2018
Off-Ice Core Strength Training – Part 6 (Matthew Blair Davis)
December 6, 2017
Off-Ice Core Strength Training – Part 5 (Matthew Blair Davis)
October 24, 2017
Off-Ice Core Strength Training – Part 4 (Matthew Blair Davis)
September 12, 2017
Off-Ice Core Strength Training – Part 3 (Matthew Blair Davis)
July 26, 2017
Off-Ice Core Strength Training – Part 2 (Matthew Blair Davis)
June 13, 2017
Off-Ice Core Strength Training – Part 1 (Matthew Blair Davis)
April 27, 2017
Improve Sit Spin Strength – Part 4: Adults vs. Kids (Matthew Blair Davis)
February 27, 2017
Improve Sit Spin Strength – Part 3 (Matthew Blair Davis)
January 10, 2017
Improve Sit Spin Strength – Part 2 (Matthew Blair Davis)
November 16, 2016
Improve Sit Spin Strength – Part 1 (Matthew Blair Davis)
August 18, 2013
Off-Ice Training for Figure Skaters (Matthew Blair Davis)
November 21, 2012
Vertical Jump Tips For Ice Skaters (Matthew Blair Davis)
August 26, 2011
Off Ice Training Figure Skating Exercises: Supersetting For Strength And Power (Matthew Blair Davis)
August 26, 2011
Off Ice Training Figure Skating Exercises: Powerful Jumping – Decelerated Landing (Matthew Blair Davis)
August 25, 2011
Figure Skating Vertical Jump Exercises (Matthew Blair Davis)
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