Category:
Coaches
June 23, 2014
Figure Skating Jumps – Loop Jump (Michelle Leigh)
June 20, 2014
Figure Skating Off-Ice Training – Skipping (Kristina Anderson)
June 18, 2014
Using Video Technology as a Coaching Tool (Page Lipe)
June 16, 2014
Crossfoot Spin – Figure Skating Spins – Part 2 (Bobbe Shire)
June 12, 2014
Crossfoot Spin – Figure Skating Spins – Part 1 (Bobbe Shire)
June 9, 2014
Jump Development Exercises Pt 3 – Flow and Landing Drill (Chris Conte)
June 3, 2014
Forward Outside Mohawk – 8 Step Pattern MIF (Karen Olson)
June 1, 2014
Backward Outside Loops Revisited – Part 3 (Amy Brolsma)
May 30, 2014
Figure Skating Off-Ice Training – Agility Ladder Part 2 (Kristina Anderson)
May 25, 2014
Flying Sit Spin – Part 2 (Charyl Brusch)
May 23, 2014
Flying Sit Spin – Part 1 (Charyl Brusch)
May 21, 2014
Important Jump Principle – Air Position, Hips (Frank Carroll)
May 19, 2014
Backward Outside Loops Revisited – Part 2 (Amy Brolsma)
May 14, 2014
Backward Outside Loops Revisited – Part 1 (Amy Brolsma)
May 12, 2014
Figure Skating Jumps – Waltz Jump and Single Salchow (Michelle Leigh)
May 6, 2014
On-Ice Figure Skating Jump Warm-Up (Michelle Leigh)
May 2, 2014
Learning to Spin – Some Clarifications on Spin Entries (Bobbe Shire)
April 29, 2014
Learning to Spin – Recent Changes (Bobbe Shire)
April 24, 2014
Jump Development Exercises Pt 2 – Warm-Up (Chris Conte)
April 22, 2014
Figure Skating Jump Development Exercises – The Snizzle (Chris Conte)
April 19, 2014
Figure Skating Jump Drill – The Cheat Exercise (Page Lipe)
April 14, 2014
More Choctaw Drills and Exercises – Part 2 (Karen Olson)
April 11, 2014
More Choctaw Drills and Exercises – Part 1 (Karen Olson)
April 4, 2014
Drills for Building a Double Loop (Audrey Weisiger)
April 1, 2014
Improvements to USFS Moves in the Field (Sheila Thelen)
March 27, 2014
Figure Skating Jumps: On-Ice Air Turns – Part 3 (Nick Perna)
March 20, 2014
Mental and Emotional Training for Figure Skating (Kori Ade)
March 18, 2014
Figure Skating Jumps: On-Ice Air Turns – Part 2 (Nick Perna)
March 13, 2014
Figure Skating Jumps: On-Ice Air Turns – Part 1 (Nick Perna)
March 11, 2014
How to Ice Skate Tots Class – Hopping (Kayla Johnson)
March 7, 2014
Jump Principles – Speed and Pre-Rotation (Frank Carroll)
March 5, 2014
Power Choctaws – The Choctaw Part 5 (Amy Brolsma)
February 28, 2014
Edge Drill for Loop Jump (Audrey Weisiger)
February 24, 2014
Setup Pattern for Axel Jump Development (Michelle Leigh)
February 22, 2014
Figure Skating Off-Ice Training – Agility Ladder (Kristina Anderson)
February 20, 2014
Flip Jump – Correct Inside Take-off Edge (Page Lipe)
February 16, 2014
Figure Skating Stroking and Edge Drills – Part 2 (Pasquale Camerlengo)
February 13, 2014
Figure Skating Stroking and Edge Drills – Russian Stroking (Pasquale Camerlengo)
February 9, 2014
Figure Skating Off-ice Training: Off ice jump class – Part 6 (Kori Ade)
February 5, 2014
Loop Jump Drill – Ace of Spades Drill (Nick Perna)
January 31, 2014
Speaking Out Loud to Learn Figure Skating (Sheila Thelen)
January 29, 2014
Figure Skating Footwork – The Choctaw Part 4 (Amy Brolsma)
January 26, 2014
How to Ice Skate Tots Class – The Cookie Game (Kayla Johnson)
January 22, 2014
Double Axel Insights (Frank Carroll)
January 20, 2014
Figure Skating Footwork – The Choctaw Part 3 (Amy Brolsma)
January 18, 2014
Axel Walk-Throughs and Extension at Take-Off (Michelle Leigh)
January 14, 2014
Figure Skating Off-Ice Training: Jump Higher – Part 2 (Kristina Anderson)
January 10, 2014
Flip Jump for Beginners (Page Lipe)
January 7, 2014
Loop Jump for Beginners (Audrey Weisiger)
December 29, 2013
Figure Skating Off-ice Training: Off ice jump class – Part 5 (Kori Ade)
December 23, 2013
Figure Skating Off-Ice Training: Jump Higher – Part 1 (Kristina Anderson)
December 20, 2013
The Flip Jump – Part 4 (Nick Perna)
December 17, 2013
Fixing a Double Toe Loop (Sheila Thelen)
December 13, 2013
Figure Skating Moves – Backward Cross Strokes (Karen Olson)
December 11, 2013
Figure Skating Moves – Forward Cross Strokes (Karen Olson)
December 5, 2013
Salchow Class – Part 2 (Ryan Bradley)
November 29, 2013
Salchow Class – Part 1 (Ryan Bradley)
November 26, 2013
Figure Skating Off-ice Training: Off ice class – Part 4 (Kori Ade)
November 22, 2013
The Flip Jump – Part 3 (Nick Perna)
November 19, 2013
The Flip Jump – Part 2 (Nick Perna)
November 14, 2013
Edge Class – Part 7 Power Pulls With Hockey Puck (Chris Conte)
November 12, 2013
Edge Class – Part 6 (Chris Conte)
November 8, 2013
Figure Skating Spins – All About Backspins (Charyl Brusch)
November 1, 2013
Figure Skating Tip: Where To Skate On The Blade (Frank Carroll)
October 30, 2013
How to Ice Skate Tots Class – Games With Markers (Kayla Johnson)
October 28, 2013
Figure Skating Footwork – The Choctaw Part 2 (Amy Brolsma)
October 25, 2013
Figure Skating Footwork – Choctaws Part 1 (Amy Brolsma)
October 23, 2013
Axel and Double Axel: The Step (Michelle Leigh)
October 21, 2013
Figure Skating Off-Ice Training Myths: Bulking Up (Kristina Anderson)
October 18, 2013
Compulsory Figures – Threes to Center (Page Lipe)
October 16, 2013
Figure Skating Axel Jump: How to Axel Part 7 (Tom Zakrajsek)
October 15, 2013
Figure Skating Axel Jump: More Axel Tips Part 6 (Tom Zakrajsek)
October 15, 2013
Figure Skating Off-ice Training: Flying Spins (Kori Ade)
October 15, 2013
How To Do An Axel – Axel Class Part 5 (Tom Zakrajsek)
October 5, 2013
How To Do An Axel – Axel Class Part 4 (Tom Zakrajsek)
October 2, 2013
Double Axel Exercises At the Wall (Michelle Leigh)
October 1, 2013
How To Do An Axel – Axel Class Part 3 (Tom Zakrajsek)
September 27, 2013
Learning an Axel Jump – Axel Class Part 2 (Tom Zakrajsek)
September 26, 2013
The Flip Jump – Part 1 (Nick Perna)
September 24, 2013
Learning an Axel Jump – Axel Class Part 1 (Tom Zakrajsek)
September 21, 2013
Figure Skating Moves In The Field – Inside Slide Chasse (Amy Brolsma)
September 13, 2013
How to Ice Skate Tots Class – Using Toys (Kayla Johnson)
September 10, 2013
Figure Skating Jump Air Position – Backspin Errors (Frank Carroll)
September 8, 2013
Figure Skating Power Pulls – More Details (Karen Olson)
September 6, 2013
Split Falling Leaf Figure Skating Jump (Sheila Thelen)
September 1, 2013
Sit Spin Position and Femur Length (Kristina Anderson)
August 28, 2013
Figure Skating Flying Spin – The Butterfly (Charyl Brusch)
August 24, 2013
Compulsory Figures – Backward Inside 8 (Page Lipe)
August 20, 2013
Walley Jump as a Figure Skating Jump Warm-Up (Michelle Leigh)
August 18, 2013
Off-Ice Training for Figure Skaters (Matthew Blair Davis)
August 15, 2013
Comparing Triple Lutz Technique – Lutz Analysis (Trevor Laak)
August 11, 2013
Figure Skating Off-ice Training: Off ice class – Part 2 (Kori Ade)
August 8, 2013
Figure Skating Off-ice Training: Off ice jump class – Part 1 (Kori Ade)
August 1, 2013
Edge Class – Part 5 (Chris Conte)
July 30, 2013
Edge Class – Part 4 (Chris Conte)
July 25, 2013
Figure Skating Skills – Backward Power Pulls (Karen Olson)
July 23, 2013
How to Ice Skate – Backward Crossovers (Nick Perna)
July 21, 2013
Drills for Loop Combination Jumps (Audrey Weisiger)
July 17, 2013
Backward Cross Strokes (Amy Brolsma)
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