Category:
Coaches
April 23, 2024
Popping Jumps, Positive Coaching (Doug Leigh)
April 18, 2024
Learning to Hydroplane (Kate Charbonneau)
April 16, 2024
Fixing Edge Change on Flip (Audrey Weisiger)
April 9, 2024
IJS Spin Gateways – Opposite Direction – Part 3 (Kim Ryan)
April 6, 2024
Off-Ice Seminar Class – Part 6 Jump Landings (Chris Conte)
April 1, 2024
Double Axel Development – Part 1 (Tom Zakrajsek)
March 28, 2024
Insights About Cheated Jump Landings (Jeremy Allen)
March 25, 2024
New Lutz Insights and Exercises – Part 3 (Nick Perna)
March 22, 2024
Advanced Skater Spin Lesson – Part 1 (Charyl Brusch)
March 20, 2024
Loop Jump Insights (Doug Leigh)
March 13, 2024
All About Eulers – Part 2 (Kate Charbonneau)
March 8, 2024
How Does an Elite Skater Train? (Audrey Weisiger)
March 6, 2024
IJS Spin Gateways – Opposite Direction – Part 2 (Kim Ryan)
March 3, 2024
Head Anchoring And Head Position in Jumps (Robert Tebby)
February 29, 2024
Off-Ice Seminar Class – Part 5 Jump Landings (Chris Conte)
February 24, 2024
Observations on Double Lutz Technique (Trevor Laak)
February 20, 2024
Axel Insights and Drills – Part 5 (Jeremy Allen)
February 15, 2024
New Lutz Insights and Exercises – Part 2 (Nick Perna)
February 13, 2024
Introducing Double Jumps, Double Loop Details (Tom Zakrajsek)
February 11, 2024
Camel Sit Lesson (Charyl Brusch)
February 8, 2024
Foundations of Great Skating (Doug Leigh)
February 3, 2024
All About Eulers – Part 1 (Kate Charbonneau)
January 31, 2024
Miscellaneous Off-Ice Training Ideas (Audrey Weisiger)
January 26, 2024
IJS Spin Gateways – Opposite Direction – Part 1 (Kim Ryan)
January 23, 2024
Toe Loop as Second Jump in Combination – Part 3 (Robert Tebby)
January 19, 2024
Off-Ice Seminar Class – Part 4 (Chris Conte)
January 17, 2024
Sets of Jumps to Begin Program Integration (Debbie Warne-Jacobsen)
January 11, 2024
New Lutz Insights and Exercises – Part 1 (Nick Perna)
January 9, 2024
Head Anchoring for Jumps (Tom Zakrajsek)
January 6, 2024
Axel Insights and Drills – Part 4 (Jeremy Allen)
January 4, 2024
Toe Loop as Second Jump in Combination – Part 2 (Robert Tebby)
December 30, 2023
Camel Spin Lesson (Charyl Brusch)
December 27, 2023
Off-Ice Harness and Electric Spinner – Part 2 (Sheila Thelen)
December 23, 2023
A-Frame Spin or Upright Forward Spin – Part 2 (Kate Charbonneau)
December 21, 2023
Relating Jump Take-Off, Air Position, and Landing Movements (Doug Leigh)
December 18, 2023
Flying Reverse Sit Spin (Kim Ryan)
December 13, 2023
Story of Mental Toughness (Audrey Weisiger)
December 10, 2023
Off-Ice Seminar Class – Part 3 (Chris Conte)
December 6, 2023
Double Lutz Lesson (Debbie Warne-Jacobsen)
December 2, 2023
Cha Cha Cha Exercise for Double/Triple/Quad Loop (Tom Zakrajsek)
November 30, 2023
Mindset of Popping and Fear (Nick Perna)
November 27, 2023
Off-Ice Harness and Electric Spinner – Part 1 (Sheila Thelen)
November 25, 2023
Basic Upright and Sit Spin Tips (Charyl Brusch)
November 17, 2023
Axel Insights and Drills – Part 3 (Jeremy Allen)
November 14, 2023
A-Frame Spin or Upright Forward Spin – Part 1 (Kate Charbonneau)
November 10, 2023
Off-Ice Warm Up Exercises (Audrey Weisiger)
November 4, 2023
Death Drop – Part 2 (Kim Ryan)
November 2, 2023
Insights Regarding Seatbelt Air Position (Doug Leigh)
October 31, 2023
Toe Loop as Second Jump in Combination – Part 1 (Robert Tebby)
October 24, 2023
Off-Ice Seminar Class – Part 2 (Chris Conte)
October 21, 2023
Single and Double Lutz Drills (Debbie Warne-Jacobsen)
October 17, 2023
Crossing the Feet on Double Toe Loop (Nick Perna)
October 11, 2023
Barrier Step Up Exercise – Part 2 (Tom Zakrajsek)
October 9, 2023
Landings and Landing Positions (Sheila Thelen)
October 5, 2023
Off-Ice Seminar Class – Part 1 (Chris Conte)
October 2, 2023
Spins With Very Young Boys (Charyl Brusch)
September 28, 2023
How to Curtsy – Part 2 (Kate Charbonneau)
September 25, 2023
Axel Insights and Drills – Part 2 (Jeremy Allen)
September 20, 2023
Single Axel Development – Part 2 (Audrey Weisiger)
September 18, 2023
How to Curtsy – Part 1 (Kate Charbonneau)
September 14, 2023
Death Drop – Part 1 (Kim Ryan)
September 7, 2023
Small Group Lesson – More Triple Axels (Vincent Restencourt)
September 5, 2023
Double Loop Double Loop Combination (Debbie Warne-Jacobsen)
August 31, 2023
Triple Salchow Lesson (Nick Perna)
August 28, 2023
Beginner Backspin Tips (Sheila Thelen)
August 25, 2023
Barrier Step Up Exercise – Part 1 (Tom Zakrajsek)
August 23, 2023
Jumping Fundamentals – Part 2 (Chris Conte)
August 17, 2023
Helpful Spin Tips (Charyl Brusch)
August 10, 2023
Axel Insights and Drills – Part 1 (Jeremy Allen)
August 8, 2023
Single Axel Development (Audrey Weisiger)
August 4, 2023
Flying Camel – Part 3 (Kim Ryan)
August 1, 2023
Jumping Fundamentals – Part 1 (Chris Conte)
July 26, 2023
Catch Foot Spiral Tips (Kate Charbonneau)
July 23, 2023
Small Group Lesson – Triple Axels (Vincent Restencourt)
July 19, 2023
Salchow-Euler-Salchow Combination (Debbie Warne-Jacobsen)
July 14, 2023
Basics of Using Champion Cords (Sheila Thelen)
July 12, 2023
Important Lutz Fundamentals (Nick Perna)
July 7, 2023
Basic Upright Spins (Charyl Brusch)
July 3, 2023
Fixing Flip Jump Edge (Jeremy Allen)
June 29, 2023
First Up, Second Up, Third Up (Tom Zakrajsek)
June 27, 2023
Flying Camel – Part 2 (Kim Ryan)
June 23, 2023
Triple Lutz Flow Lesson (Audrey Weisiger)
June 19, 2023
Quad Toe Loop With Jordan Moeller (Vincent Restencourt)
June 15, 2023
Basic Spiral Lesson – Continued (Kate Charbonneau)
June 13, 2023
Jump Warm-Up Exercises: Bubble Jumps (Debbie Warne-Jacobsen)
June 7, 2023
Seeing the Lutz Edge (Nick Perna)
June 5, 2023
Unexpected Benefits From Figure Skating Training – Part 2 (Sheila Thelen)
June 2, 2023
Advanced Spin Examples and Program Strategy (Rohene Ward, Kori Ade)
May 30, 2023
Big Muscle Backspin (Tom Zakrajsek)
May 27, 2023
Building a Triple Toe – Part 3 (Chris Conte)
May 25, 2023
Camel Spin Lesson – Camel Catch Foot (Charyl Brusch)
May 19, 2023
Split Lutz vs H-Position Lutz (Jeremy Allen)
May 17, 2023
Triple Axel Lesson (Audrey Weisiger)
May 15, 2023
Flying Camel – Part 1 (Kim Ryan)
May 12, 2023
Basic Spiral Lesson (Kate Charbonneau)
May 4, 2023
Alternating Forward Outside Three Turns (Madison Hubbell)
April 26, 2023
Double Loop Combinations (Debbie Warne-Jacobsen)
April 24, 2023
Lutz – Entry Steps and Pick Placement (Nick Perna)
April 21, 2023
Lutz Technique Considerations (Jeremy Allen)
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