Category:
Coaches
June 4, 2019
Important Axel Tips (Nick Perna)
May 31, 2019
Subtleties of Partner Skating – Basic Stroking (Madison Hubbell and Zachary Donohue)
May 28, 2019
Stationary Off-Ice Harness for Jump Training – Part 1 (Sheila Thelen)
May 23, 2019
Getting Dizzy From Spinning (Charyl Brusch)
May 21, 2019
The Walley – Part 2 (Page Lipe)
May 17, 2019
Last Words to a Skater Before Competing (Michelle Leigh)
May 15, 2019
Best Off-Ice Warm-Up for Figure Skaters (Kristina Anderson)
May 13, 2019
Advanced Coaching Tips – Mental Changes (Kori Ade)
May 8, 2019
Single Lutz Lesson and Tips (Robert Tebby)
May 3, 2019
Basic Spinning Lesson – Upright Forward Scratch Spin (Kim Ryan)
May 1, 2019
Backward Inside Three Turns, Especially for Adults – Part 2 (Karen Olson)
April 25, 2019
Double Axel Off-Ice Training – Part 2 (Chris Conte)
April 23, 2019
Double Axel Off-Ice Training – Part 1 (Chris Conte)
April 19, 2019
Butterfly Spin Entrance – Step by Step (Amy Brolsma)
April 17, 2019
Jump Technique – Head Anchor and Air Position (Jeremy Allen)
April 9, 2019
Competition Preparation – Part 2 (Audrey Weisiger)
April 5, 2019
Print Left on Ice for Axel (Nick Perna)
April 2, 2019
Off-Ice Jump Power – TRX Trainer Suspended Lunge (Matthew Blair Davis)
March 29, 2019
Exercise to Build Power (Madison Hubbell and Zachary Donohue)
March 27, 2019
Combo Spin Tips and Lesson (Sheila Thelen)
March 22, 2019
Spin Tips for Adult Skaters – Part 5, More Camel Spin (Charyl Brusch)
March 19, 2019
The Walley – Part 1 (Page Lipe)
March 14, 2019
Advice for Handling Pressure Situations (Michelle Leigh)
March 12, 2019
Off-Ice Warm Up Prior to Skating (Kristina Anderson)
March 7, 2019
Single Flip Jump Tips, Stop Scratching (Robert Tebby)
March 5, 2019
Warming Up (Douglas Webster)
February 28, 2019
Backward Inside Three Turns, Especially for Adults – Part 1 (Karen Olson)
February 26, 2019
Learning a Walley – Step by Step (Amy Brolsma)
February 21, 2019
Jumping With Arms Up Over Head (Jeremy Allen)
February 18, 2019
Competition Preparation – Part 1 (Audrey Weisiger)
February 13, 2019
Technical Analysis of Big Single Axel (Trevor Laak)
February 8, 2019
Natural Acceleration (Madison Hubbell and Zachary Donohue)
February 5, 2019
Tips For Power and Speed (Nick Perna)
February 1, 2019
Skater Development Insights (Chris Conte)
January 29, 2019
Backspin Haircutter (Sheila Thelen)
January 25, 2019
Spin Tips for Adult Skaters – Part 4, Camel Spin (Charyl Brusch)
January 23, 2019
Double Axel Lesson – Attitude, Facial Expression, Jump Patterns (Kori Ade)
January 20, 2019
Advice to Skating Parents (Michelle Leigh)
January 18, 2019
Building Powerful Pushes (Douglas Webster)
January 15, 2019
Sit Forward (Pancake) and Sit Behind Spin Lesson (Kim Ryan)
January 9, 2019
Single Loop Jump Tips, Loop Loop Combo (Robert Tebby)
January 7, 2019
Importance of Walleys (Audrey Weisiger)
January 4, 2019
Off-Ice Jump Power – Dead Stop Snatch Part 2 (Matthew Blair Davis)
December 30, 2018
More Partner Skating Drills (Madison Hubbell and Zachary Donohue)
December 27, 2018
The U-Turn Drill (Nick Perna)
December 20, 2018
Tips on Forward Crossovers (Chris Conte)
December 18, 2018
Improving the Haircutter Position (Sheila Thelen)
December 17, 2018
Trampoline Training for Figure Skaters, Part 6 (Kori Ade)
December 13, 2018
Trampoline Training for Figure Skaters, Part 5 (Kori Ade)
December 10, 2018
Spin Tips for Adult Skaters – Part 3, Backspins (Charyl Brusch)
December 6, 2018
When Is a Skater Ready? (Michelle Leigh)
November 27, 2018
Broken Leg Sit Spin Lesson (Kim Ryan)
November 24, 2018
Learning to Handle Pressure Situations (Robert Tebby)
November 20, 2018
The Lutz Class – Part 2 (Audrey Weisiger)
November 17, 2018
The Lutz Class – Part 1 (Audrey Weisiger)
November 14, 2018
Off-Ice Jump Power – Dead Stop Snatch With Kettlebell (Matthew Blair Davis)
November 12, 2018
Backward Crossovers With a Partner (Madison Hubbell and Zachary Donohue)
November 5, 2018
Jump Air Position – The Knuckle Drill (Nick Perna)
October 31, 2018
T-Rex Waltz Jump Analysis (Chris Conte)
October 30, 2018
Drills and Concepts for Improving Basic Skating (Douglas Webster)
October 25, 2018
Spin Tips for Adult Skaters – Part 2 (Charyl Brusch)
October 21, 2018
Fixing Pike Air Position – Off-Ice Core Strength Drill (Michelle Leigh)
October 17, 2018
Beginner Backspin (Kim Ryan)
October 15, 2018
Triple Salchow: Tips and Fixes (Robert Tebby)
October 12, 2018
Coaching Advice: When Is a Skater Ready? (Audrey Weisiger)
October 3, 2018
Off-Ice Jump Power Exercise – More (Matthew Blair Davis)
October 1, 2018
I-Spin Tips (Sheila Thelen)
September 28, 2018
Trampoline Training for Figure Skaters, Part 4 (Kori Ade)
September 25, 2018
Waltz Jump and Axel Drill – 3 Statues, Part 2 (Nick Perna)
September 19, 2018
Tips on Forward Stroking (Chris Conte)
September 14, 2018
Backward Crossovers With Power (Madison Hubbell and Zachary Donohue)
September 11, 2018
Spin Tips for Adult Skaters – Part 1 (Charyl Brusch)
September 8, 2018
Advanced Concepts For Improving Expression (Douglas Webster)
September 5, 2018
Important Jumping Tip: Excessive Tension (Michelle Leigh)
September 2, 2018
Starting a Haircutter Spin (Kim Ryan)
August 31, 2018
Salchow Concepts (Robert Tebby)
August 28, 2018
Simple Motivation Technique (Audrey Weisiger)
August 24, 2018
Another Off-Ice Jump Power Exercise (Matthew Blair Davis)
August 20, 2018
Waltz Jump and Axel Drill – 3 Statues, Part 1 (Nick Perna)
August 15, 2018
Fixing a Flying Sit Spin Take-Off and Tuck (Bobbe Shire)
August 10, 2018
Champion Cords Handcuffs for Axel (Sheila Thelen)
August 8, 2018
Triple Loop Lesson – Part 3, Changing Habits (Chris Conte)
August 5, 2018
Trampoline Training for Figure Skaters, Part 3 (Kori Ade)
August 1, 2018
Inside Edge Weight Shift Exercise (Madison Hubbell and Zachary Donohue)
July 26, 2018
Spin Strategy and Process for Maximizing IJS Points (Charyl Brusch)
July 24, 2018
Skating Fundamentals: One Foot Balance (Nick Perna)
July 19, 2018
Deep Edges in Steps and Footwork (Douglas Webster)
July 16, 2018
Fixing Simultaneous 2-Foot Take-Off on Toe Loop (Michelle Leigh)
July 13, 2018
Beginning Layback (Kim Ryan)
July 10, 2018
Axel Tip: Footwork Drill (Robert Tebby)
July 6, 2018
Increasing Layback Speed and Side Layback Tips (Bobbe Shire)
July 3, 2018
Triple Loop Lesson – Part 2, Drills (Chris Conte)
June 29, 2018
Comparing Lutz Take-Off Techniques (Nick Perna)
June 27, 2018
Trampoline Training For Figure Skaters, Part 2 (Kori Ade, Vincent Restencourt)
June 23, 2018
Creating Power In Turns (Douglas Webster)
June 18, 2018
Single To Double Axel – Part 1 (Sheila Thelen)
June 15, 2018
Partner Exercise for Gaining Speed and Momentum (Madison Hubbell and Zachary Donohue)
June 12, 2018
Upright Spin Variation – The Y-Spin (Charyl Brusch)
June 8, 2018
Turning Double Salchow Into Triple – Part 2 (Trevor Laak)
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