Category:
Sheila Thelen
December 27, 2023
Off-Ice Harness and Electric Spinner – Part 2 (Sheila Thelen)
November 27, 2023
Off-Ice Harness and Electric Spinner – Part 1 (Sheila Thelen)
October 9, 2023
Landings and Landing Positions (Sheila Thelen)
August 28, 2023
Beginner Backspin Tips (Sheila Thelen)
July 14, 2023
Basics of Using Champion Cords (Sheila Thelen)
June 5, 2023
Unexpected Benefits From Figure Skating Training – Part 2 (Sheila Thelen)
April 19, 2023
Unexpected Benefits From Figure Skating Training – Part 1 (Sheila Thelen)
March 7, 2023
Why Train With an Electric Spinner? (Sheila Thelen)
January 20, 2023
Rotation Direction Insights (Sheila Thelen)
November 22, 2022
Off Ice Harness Training – High Level (Sheila Thelen)
September 28, 2022
Off Ice Harness Axel Training Continued (Sheila Thelen)
July 26, 2022
Off Ice Harness Axel Training (Sheila Thelen)
March 10, 2022
Measurable Benefits from Vestibular Training (Sheila Thelen)
November 12, 2021
Lutz Entry Ideas (Sheila Thelen)
September 29, 2021
Champion Cords for Improved Crossovers (Sheila Thelen)
August 29, 2021
Champion Cords for Improved Arm Awareness (Sheila Thelen)
July 15, 2021
Champion Cords for Improved Landings (Sheila Thelen)
June 8, 2021
Champion Cords for Various Camel Spins (Sheila Thelen)
April 30, 2021
Starting a Cantilever (Sheila Thelen)
March 17, 2021
I-Spin Tips (Sheila Thelen)
February 1, 2021
The Hydroblade (Sheila Thelen)
December 9, 2020
The Treat Box – Motivation and Acknowledgement (Sheila Thelen)
November 17, 2020
4 Year Old in Off-Ice Stationary Harness (Sheila Thelen)
August 6, 2020
Air Balance vs. Ground Balance (Sheila Thelen)
April 8, 2020
Champion Cords for Off-Ice Training (Sheila Thelen)
February 27, 2020
Stationary Off-Ice Harness for Jump Training – Part 6 (Sheila Thelen)
December 23, 2019
Stationary Off-Ice Harness for Jump Training – Part 5 (Sheila Thelen)
November 2, 2019
Stationary Off-Ice Harness for Jump Training – Part 4 (Sheila Thelen)
September 12, 2019
Stationary Off-Ice Harness for Jump Training – Part 3 (Sheila Thelen)
July 19, 2019
Stationary Off-Ice Harness for Jump Training – Part 2 (Sheila Thelen)
May 28, 2019
Stationary Off-Ice Harness for Jump Training – Part 1 (Sheila Thelen)
March 27, 2019
Combo Spin Tips and Lesson (Sheila Thelen)
January 29, 2019
Backspin Haircutter (Sheila Thelen)
December 18, 2018
Improving the Haircutter Position (Sheila Thelen)
October 1, 2018
I-Spin Tips (Sheila Thelen)
August 10, 2018
Champion Cords Handcuffs for Axel (Sheila Thelen)
June 18, 2018
Single To Double Axel – Part 1 (Sheila Thelen)
May 1, 2018
More Double Loop, Part 2 (Sheila Thelen)
March 15, 2018
Working The Landing of Double Loop (Sheila Thelen)
January 22, 2018
Layback Lesson (Sheila Thelen)
November 16, 2017
Tips For Core Change on Back Sit Spin (Sheila Thelen)
October 5, 2017
Illusion Into Flying Sit Spin – Part 2 (Sheila Thelen)
September 6, 2017
Improving an Advanced Spin – Part 1 (Sheila Thelen)
July 3, 2017
Tips for Double Loop Combinations (Sheila Thelen)
May 19, 2017
Lesson on Bounces or Forward Illusions (Sheila Thelen)
March 26, 2017
Introducing an Illusion (Sheila Thelen)
January 24, 2017
Combination Spin Lesson (Sheila Thelen)
September 21, 2016
Broken Leg Sit Spin, Plus Spin Drawings (Sheila Thelen)
July 22, 2016
3 Important Jump Tips (Sheila Thelen)
June 18, 2016
Misconceptions About Spins (Sheila Thelen)
April 15, 2016
Toe Loop Jump – 3 Rule Breakers Plus Other Tips (Sheila Thelen)
February 12, 2016
Stationary Off-Ice Harness, Jump Air Position Training – Part 3 (Sheila Thelen)
November 3, 2015
Stationary Off-Ice Harness, Jump Air Position Training – Part 2 (Sheila Thelen)
October 27, 2015
Stationary Off-Ice Harness, Jump Air Position Training – Part 1 (Sheila Thelen)
April 1, 2014
Improvements to USFS Moves in the Field (Sheila Thelen)
January 31, 2014
Speaking Out Loud to Learn Figure Skating (Sheila Thelen)
December 17, 2013
Fixing a Double Toe Loop (Sheila Thelen)
September 6, 2013
Split Falling Leaf Figure Skating Jump (Sheila Thelen)
June 7, 2013
Teaching a Russian Split Jump (Sheila Thelen)
April 10, 2013
Figure Skating Split Jump with Champion Cords (Sheila Thelen)
March 18, 2013
DISCLAIMER: Don’t try this at home (Sheila Thelen)
February 23, 2013
Back Camel Spin – Developing the Back Camel (Sheila Thelen)
July 6, 2012
Flying Sit Spin Tips (Sheila Thelen)
July 6, 2012
Axel Jump In Figure Skating – Alternate Entrance (Sheila Thelen)
July 6, 2012
Champion Cords To Improve Body Lean (Sheila Thelen)
July 6, 2012
Champion Cords Figure Skating Training Tools Improve Posture (Sheila Thelen)
February 3, 2012
Lay Back Spin Improvements With Champion Cords (Sheila Thelen)
August 26, 2011
Figure Skating Basics Video: Life And Death Balance (Sheila Thelen)
August 26, 2011
Figure Skating Training Tools: Champion Cords Aids Crossovers (Sheila Thelen)
August 26, 2011
Figure Skating Balance: Improve Your Jumps (Sheila Thelen)
August 26, 2011
Champion Cords Help Skaters Spin Faster: Back Spin & Toys (Sheila Thelen)
August 26, 2011
Champion Cords Help Skaters Spin Faster: Back Spin (Sheila Thelen)
August 26, 2011
Figure Skating Boot Heaters – For Coaches (Sheila Thelen)
August 26, 2011
Learn To Ice Skate For Kids: Basic Jumping – Part 5 (Sheila Thelen)
August 25, 2011
Learn To Ice Skate For Kids: Basic Jumping – Part 4 (Sheila Thelen)
August 25, 2011
Learn To Ice Skate For Kids: Basic Jumping – Part 3 (Sheila Thelen)
August 25, 2011
Learn To Ice Skate For Kids: Basic Jumping – Part 2 (Sheila Thelen)
August 25, 2011
Learn To Ice Skate For Kids: Basic Jumping – Part 1 (Sheila Thelen)
August 25, 2011
Figure Skating Training Aids – Jump Rope Training Video (Sheila Thelen)
August 25, 2011
Grassroots To Champions Ankle Buzzer Video (Sheila Thelen)
August 25, 2011
Learn Figure Skating: Double Loops In Combination (Sheila Thelen)
August 25, 2011
Ice Skating For Beginners Tips – Champion Cords Help Cross Feet (Sheila Thelen)
August 25, 2011
Ice Skating For Beginners Tips – Crossovers For Young Skaters (Sheila Thelen)
August 25, 2011
Figure Skating Tips For Axels With Champion Cords (Sheila Thelen)
August 25, 2011
Champion Cords Figure Skating Training Aids – Starting Axel (Sheila Thelen)
August 25, 2011
Ice Skating Tips For Beginners Video – Starting Axel (Sheila Thelen)
August 25, 2011
Ice Skating Tips For Beginners Video – Fun Basics (Sheila Thelen)
August 25, 2011
Champion Cords Improve Figure Skating Posture And Landings (Sheila Thelen)
August 25, 2011
Champion Cords Improve Figure Skating Spiral Video (Sheila Thelen)
August 25, 2011
Figure Skating Spiral Variations (Sheila Thelen)
August 25, 2011
How to Figure Skate: Spiral Stretching Technique (Sheila Thelen)
August 25, 2011
Dartfish Set Up: Figure Skating (Sheila Thelen)
August 25, 2011
Figure Skating Spins: Intermediate Spins (Sheila Thelen and Nick Perna)
August 25, 2011
Figure Skating Spins: Advanced Spins (Nick Perna and Sheila Thelen)
August 25, 2011
Figure Skating Spiral Stretch Exercise (Sheila Thelen)
August 25, 2011
Figure Skating Video Shows Double Axel In Harness (Sheila Thelen)
August 25, 2011
Figure Skating Safety Equipment Video – Jump Set Ups (Sheila Thelen)
August 25, 2011
Figure Skating Safety Equipment Video – Basics (Sheila Thelen)
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