Category:
air position
September 3, 2025
Double Loop and Double Salchow Lesson (Jackie Brenner)
August 26, 2025
Lutz Jump – Part 2: More Insights and Tips (Robert Tebby)
June 25, 2025
“Floating” the Jumps (Jackie Brenner)
June 20, 2025
Rocker Cross Stroke Concept for Double Salchow and Double Toe Loop (Nick Perna)
May 16, 2025
Rocker Cross Stroke Concept for Axel and Double Axel (Nick Perna)
February 17, 2025
Backspin Double Loop – Part 2 (Tom Zakrajsek)
December 17, 2024
Double Toe Loop Lesson – Part 2 (Kori Ade)
December 9, 2024
Big Muscle Backspin – More (Tom Zakrajsek)
November 7, 2024
Double Toe Loop Lesson (Kori Ade)
November 4, 2024
Axel Development – Part 2 (Robert Tebby)
August 20, 2024
Introduction to Beginner Axel – Part 3 (Nick Perna)
July 27, 2024
Triple Salchow Lesson – Part 2 (Robert Tebby)
June 14, 2024
Arms Up Over the Head for Jumps (Jeremy Allen)
May 17, 2024
More Insights on Jump Landings (Robert Tebby)
April 25, 2024
Jump Landings (Robert Tebby)
April 6, 2024
Off-Ice Seminar Class – Part 6 Jump Landings (Chris Conte)
April 1, 2024
Double Axel Development – Part 1 (Tom Zakrajsek)
March 28, 2024
Insights About Cheated Jump Landings (Jeremy Allen)
March 20, 2024
Loop Jump Insights (Doug Leigh)
March 3, 2024
Head Anchoring And Head Position in Jumps (Robert Tebby)
February 29, 2024
Off-Ice Seminar Class – Part 5 Jump Landings (Chris Conte)
January 9, 2024
Head Anchoring for Jumps (Tom Zakrajsek)
January 6, 2024
Axel Insights and Drills – Part 4 (Jeremy Allen)
December 21, 2023
Relating Jump Take-Off, Air Position, and Landing Movements (Doug Leigh)
December 10, 2023
Off-Ice Seminar Class – Part 3 (Chris Conte)
December 2, 2023
Cha Cha Cha Exercise for Double/Triple/Quad Loop (Tom Zakrajsek)
November 27, 2023
Off-Ice Harness and Electric Spinner – Part 1 (Sheila Thelen)
November 17, 2023
Axel Insights and Drills – Part 3 (Jeremy Allen)
November 2, 2023
Insights Regarding Seatbelt Air Position (Doug Leigh)
October 17, 2023
Crossing the Feet on Double Toe Loop (Nick Perna)
October 11, 2023
Barrier Step Up Exercise – Part 2 (Tom Zakrajsek)
August 31, 2023
Triple Salchow Lesson (Nick Perna)
August 25, 2023
Barrier Step Up Exercise – Part 1 (Tom Zakrajsek)
July 23, 2023
Small Group Lesson – Triple Axels (Vincent Restencourt)
June 29, 2023
First Up, Second Up, Third Up (Tom Zakrajsek)
May 30, 2023
Big Muscle Backspin (Tom Zakrajsek)
March 15, 2023
Valuable Double Loop Drills (Debbie Warne-Jacobsen)
March 7, 2023
Why Train With an Electric Spinner? (Sheila Thelen)
February 19, 2023
Double Axel Lesson (Ryan Bradley)
February 16, 2023
Using a Balloon for Jump Training – Part 3 (Lorie Charbonneau)
January 29, 2023
Double Axel Lesson (Michelle Leigh)
January 20, 2023
Rotation Direction Insights (Sheila Thelen)
January 11, 2023
A Few Double Jumps in Lesson (Nick Perna)
December 9, 2022
Quad Toe With Jason Brown (Vincent Restencourt)
November 22, 2022
Off Ice Harness Training – High Level (Sheila Thelen)
November 17, 2022
Creating Ankle Flex in Flip Jumps (Michelle Leigh)
November 11, 2022
Some Jump Drills (Nick Perna)
October 17, 2022
Using a Balloon for Jump Training (Lorie Charbonneau)
September 28, 2022
Off Ice Harness Axel Training Continued (Sheila Thelen)
September 22, 2022
Creating Ankle Flex in Toe Loops (Michelle Leigh)
August 26, 2022
Improving a Double Loop (Ryan Bradley)
August 17, 2022
More Jump Exercises (Denise Myers)
July 26, 2022
Off Ice Harness Axel Training (Sheila Thelen)
July 23, 2022
Creating Ankle Flex in Jump Air Positions (Michelle Leigh)
July 15, 2022
Jump Warm-Up Exercises (Debbie Warne-Jacobsen)
June 28, 2022
Valuable Jump Exercises (Denise Myers)
June 20, 2022
Small Group Double Axel Lesson (Audrey Weisiger)
June 1, 2022
Single Jump Lesson – Part 3 (Nick Perna)
May 27, 2022
How to Jump Higher (Michelle Leigh)
May 25, 2022
Jump Warm-Up Drill: Loop Steps (Debbie Warne-Jacobsen)
May 6, 2022
Exercises to Build Skating Skills – Part 5 (Denise Myers)
April 25, 2022
Jump Drills in Lesson – Part 2 (Audrey Weisiger)
March 12, 2022
Jump Drills in Lesson – Part 1 (Audrey Weisiger)
February 25, 2022
Single Jump Lesson – Part 1 (Nick Perna)
January 26, 2022
Double Axel Drills – Part 2 (Nick Perna)
January 20, 2022
Double and Triple Flip Common Errors (Chris Conte)
December 23, 2021
Performance Lecture and Toe Loop Exercises (Audrey Weisiger)
November 17, 2021
Two Classic Jump Drills (Audrey Weisiger)
October 29, 2021
Double Axel Development (Michelle Leigh)
July 6, 2021
Some Axel Basics
June 18, 2021
Toe Loop in Combination (Audrey Weisiger)
June 1, 2021
Jump Air Position – Upper Body (Nick Perna)
May 27, 2021
Beginner Axel Class – Part 2 (Michelle Leigh)
November 17, 2020
4 Year Old in Off-Ice Stationary Harness (Sheila Thelen)
November 10, 2020
Axel – Part 2 (Jeremy Allen)
November 2, 2020
Important Axel Concepts (Page Lipe)
October 15, 2020
Advanced Salchow Concepts – Part 2 (Kori Ade)
October 7, 2020
Another Approach to Jump Air Position Training (Chris Conte)
July 29, 2020
Important Jump Basics (Audrey Weisiger)
July 15, 2020
Off-Ice Lutz Exercises – Part 2 (Robert Tebby)
July 7, 2020
Off-Ice Lutz Exercises – Part 1 (Robert Tebby)
July 5, 2020
Similarity of Skating Jumps to the Golf Swing – Part 2 (Chris Conte)
May 29, 2020
Remote Off-Ice Video Jump Lesson – Part 9 (Nick Perna)
May 4, 2020
Remote Off-Ice Video Jump Lesson – Part 6 (Nick Perna)
April 24, 2020
Remote Off-Ice Video Jump Lesson – Part 5 (Nick Perna)
April 21, 2020
Remote Off-Ice Video Jump Lesson – Part 4 (Nick Perna)
April 7, 2020
Remote Off-Ice Video Jump Lesson – Part 1 (Nick Perna)
March 12, 2020
Head Position and Movement on Jump Take-Offs – Part 2 (Jeremy Allen)
February 27, 2020
Stationary Off-Ice Harness for Jump Training – Part 6 (Sheila Thelen)
January 29, 2020
Coaching Psychology – Getting Skaters to Commit to Change (Kori Ade)
January 21, 2020
Salchow Lesson Part 2 – Magic Circle (Chris Conte)
December 23, 2019
Stationary Off-Ice Harness for Jump Training – Part 5 (Sheila Thelen)
November 26, 2019
Jump Landings – Theory and Drills, Part 3 (Jeremy Allen)
November 13, 2019
Straight Leg For Jump Air Position – Initial Exercises (Audrey Weisiger)
November 2, 2019
Stationary Off-Ice Harness for Jump Training – Part 4 (Sheila Thelen)
October 25, 2019
Jumps – What Not to Compromise On (Michelle Leigh)
October 10, 2019
Baby Bear, Mama Bear, Papa Bear (Chris Conte)
August 28, 2019
Double Axel – Lesson, Tips, Motivation (Kori Ade)
August 1, 2019
Double Flip Lesson (Audrey Weisiger)
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