Category: air position

July 29, 2019

Landing Prints and What They Mean (Nick Perna)
July 19, 2019

Stationary Off-Ice Harness for Jump Training – Part 2 (Sheila Thelen)
June 20, 2019

Double Axel Off-Ice Training – Part 3 (Chris Conte)
June 15, 2019

Jump Air Position – Arms and Legs (Jeremy Allen)
May 28, 2019

Stationary Off-Ice Harness for Jump Training – Part 1 (Sheila Thelen)
April 25, 2019

Double Axel Off-Ice Training – Part 2 (Chris Conte)
April 17, 2019

Jump Technique – Head Anchor and Air Position (Jeremy Allen)
February 21, 2019

Jumping With Arms Up Over Head (Jeremy Allen)
February 13, 2019

Technical Analysis of Big Single Axel (Trevor Laak)
February 1, 2019

Skater Development Insights (Chris Conte)
January 23, 2019

Double Axel Lesson – Attitude, Facial Expression, Jump Patterns (Kori Ade)
December 27, 2018

The U-Turn Drill (Nick Perna)
December 6, 2018

When Is a Skater Ready? (Michelle Leigh)
November 5, 2018

Jump Air Position – The Knuckle Drill (Nick Perna)
October 31, 2018

T-Rex Waltz Jump Analysis (Chris Conte)
October 21, 2018

Fixing Pike Air Position – Off-Ice Core Strength Drill (Michelle Leigh)
October 15, 2018

Triple Salchow: Tips and Fixes (Robert Tebby)
September 5, 2018

Important Jumping Tip: Excessive Tension (Michelle Leigh)
August 31, 2018

Salchow Concepts (Robert Tebby)
July 16, 2018

Fixing Simultaneous 2-Foot Take-Off on Toe Loop (Michelle Leigh)
June 18, 2018

Single To Double Axel – Part 1 (Sheila Thelen)
May 22, 2018

Learning Double Jumps (Ryan Bradley)
May 11, 2018

3 Types of Jump Walk-Throughs (Nick Perna)
May 1, 2018

More Double Loop, Part 2 (Sheila Thelen)
March 18, 2018

Air Position Exercises and Insights (Nick Perna)
March 15, 2018

Working The Landing of Double Loop (Sheila Thelen)
February 13, 2018

Drill For Starting Double Axel (Michelle Leigh)
February 2, 2018

Improving Jump Landing Quickness – Checking Out (Ryan Bradley)
January 24, 2018

Double Axel Lesson, Part 2 – Press Up Not Out (Nick Perna)
January 10, 2018

Some Basics With Young Skaters – Part 2 (Kori Ade)
December 15, 2017

Triple Flip and Triple Loop Lesson (Michelle Leigh)
December 4, 2017

Double Axel Lesson, Part 1 – Warmup and Quickness Drills (Nick Perna)
November 20, 2017

Twizzle Warm-up for Jumping (Robert Tebby)
November 9, 2017

Tips for Building a Double Flip (Michelle Leigh)
October 10, 2017

Drills to Cross Feet in Jumps (Nick Perna)
September 12, 2017

Off-Ice Core Strength Training – Part 3 (Matthew Blair Davis)
August 20, 2017

Cleaning Up Single Jumps (Michelle Leigh)
July 15, 2017

The Stomping Drill (Nick Perna)
July 3, 2017

Tips for Double Loop Combinations (Sheila Thelen)
May 24, 2017

Off-Ice Jumps – Part 5: Strong Air Positions (Michelle Leigh)
April 10, 2017

Building a Double Toe Loop (Nick Perna)
March 4, 2017

Seminar Exercises – Part 1 (Audrey Weisiger)
February 23, 2017

The Second Up – Part 4 (Kori Ade)
February 6, 2017

Loop Jump Technique (Robert Tebby)
February 3, 2017

Alignment Tip for Double Loop Jump (Nick Perna)
January 20, 2017

Using Moves in the Field to Improve Free Skating (Karen Olson)
January 6, 2017

The Second Up – Part 3 (Kori Ade)
December 31, 2016

The Russian Twist, Part 5 – Various Jump Take-Offs (Chris Conte)
December 23, 2016

Using “Big Muscles” to Pull In on Jumps (Robert Tebby)
December 19, 2016

Learn to “Flox” (Nick Perna)
December 13, 2016

Double Loop Lesson (Page Lipe)
December 7, 2016

Double Lutz Analysis (Trevor Laak)
October 19, 2016

The Russian Twist, Part 4 – More Drills, One-Foot Landing (Chris Conte)
September 30, 2016

Off-Ice Jumps – Part 2: Salchow and Landing Tips (Michelle Leigh)
September 28, 2016

Off-Ice Jumps – Part 1: Basics and Axel (Michelle Leigh)
August 5, 2016

The Russian Twist, Part 3 – Demonstrations (Chris Conte)
July 28, 2016

The Second Up – Part 2 (Kori Ade)
July 26, 2016

The Second Up – Part 1 (Kori Ade)
July 22, 2016

3 Important Jump Tips (Sheila Thelen)
July 7, 2016

The Russian Twist, Part 2 – First Turn, Snizzles (Chris Conte)
June 16, 2016

Improving Jump Air Positions (Michelle Leigh)
April 3, 2016

Exercises for Body Awareness and Skating-Specific Strength (Page Lipe)
April 1, 2016

Triple Flip and Loop Lesson (Michelle Leigh)
March 17, 2016

Axel Walk-Through Exercise (Robert Tebby)
February 12, 2016

Stationary Off-Ice Harness, Jump Air Position Training – Part 3 (Sheila Thelen)
January 26, 2016

Box Drill – Concept for Weight Transfer Jumps (Page Lipe)
December 20, 2015

Double Axel Lesson – Addressing Common Problems Part 2 (Kori Ade)
December 17, 2015

Double Axel Lesson – Addressing Common Problems Part 1 (Kori Ade)
November 5, 2015

Warming Up On-Ice For Jumping (Robert Tebby)
November 3, 2015

Stationary Off-Ice Harness, Jump Air Position Training – Part 2 (Sheila Thelen)
October 27, 2015

Stationary Off-Ice Harness, Jump Air Position Training – Part 1 (Sheila Thelen)
October 22, 2015

Jason Brown Quad Toe Loop Analysis (Trevor Laak)
October 2, 2015

The Double Axel (Charlie Tickner)
September 22, 2015

Triple Salchow Concepts (Michelle Leigh)
September 16, 2015

Double Axel Lesson Using On-Ice Harness (Kori Ade)
August 18, 2015

Half Axel as a Tool to Improve the Axel – Double Axel Drill (Michelle Leigh)
July 5, 2015

Triple Flip Lesson (Kori Ade)
June 30, 2015

Double Axel Lesson – Developing the Jump (Michelle Leigh)
June 18, 2015

How to Do an Axel – Part 1 (Charlie Tickner)
June 14, 2015

Jump Development Exercises Pt 11 – Prepping for Triples (Chris Conte)
May 16, 2015

Triple Toe Loop Lesson – Part 2 (Kori Ade)
May 14, 2015

Beginning Double Loops and Double Toe In Combo (Michelle Leigh)
May 9, 2015

Axel Lesson – Axel Jump Tips (Michelle Leigh)
April 9, 2015

Single Lutz Lesson (Michelle Leigh)
March 31, 2015

Figure Skating Jumps – Triple Toe Loop Lesson (Kori Ade)
March 10, 2015

Jump Development Exercises Pt 9 – Axel, Double Toe, Double Salchow (Chris Conte)
February 11, 2015

Jump Lesson – Double Salchow (Kori Ade)
January 30, 2015

How to Do a (Double) Toe Loop Jump – Part 2 (Charlie Tickner)
January 25, 2015

Double Loop in Combination – Part 2 (Page Lipe)
January 22, 2015

Jump Development Exercises Pt 8 – Salchow and Ball Drill (Chris Conte)
January 15, 2015

Working on 3 Jump Combinations (Michelle Leigh)
December 26, 2014

Jump Development Exercises Pt 7 – Building the Axel (Chris Conte)
December 15, 2014

Analysis of Triple Axel Attempt – Mirai Nagasu 3A (Trevor Laak)
December 9, 2014

Jump Lesson – Importance of Patterns (Kori Ade)
November 24, 2014

Figure Skating Jumps – Video Axel Lesson with Young Skaters (Michelle Leigh)
November 19, 2014

Jump Development Exercises Pt 6 – Inside Axels (Chris Conte)
October 23, 2014

Jason Brown Learning Triple Axel (Kori Ade)
October 17, 2014

Triple Salchow Lesson (Audrey Weisiger)
September 26, 2014

Double Axel Commentary – Mirai Nagasu’s Double Axel Part 2 (Trevor Laak)

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