Category:
flip
September 20, 2025
Fundamental Skating and Jumping Concepts (Tom Zakrajsek)
August 13, 2025
Combined Flip and Lutz Exercise (Tom Zakrajsek)
June 5, 2025
Triple-Three-Turn Flip Jump Exercise (Tom Zakrajsek)
December 14, 2024
Good Jumps are Actually Vaults – Part 2 (Nick Perna)
May 3, 2024
Drill for More Height on Loop, Flip, Lutz (Nick Perna)
April 25, 2024
Jump Landings (Robert Tebby)
April 16, 2024
Fixing Edge Change on Flip (Audrey Weisiger)
March 13, 2024
All About Eulers – Part 2 (Kate Charbonneau)
July 3, 2023
Fixing Flip Jump Edge (Jeremy Allen)
May 19, 2023
Split Lutz vs H-Position Lutz (Jeremy Allen)
April 24, 2023
Lutz – Entry Steps and Pick Placement (Nick Perna)
February 16, 2023
Using a Balloon for Jump Training – Part 3 (Lorie Charbonneau)
November 17, 2022
Creating Ankle Flex in Flip Jumps (Michelle Leigh)
October 3, 2022
Improving Beginner Skills – Part 3 (Kate Charbonneau)
September 12, 2022
Single Flip Head Anchoring (Chris Conte)
August 22, 2022
Combination Jump “Game” – Part 4, Euler Flip Combos (Lorie Charbonneau)
July 21, 2022
Common Single Jump Errors (Nick Perna)
June 28, 2022
Valuable Jump Exercises (Denise Myers)
May 27, 2022
How to Jump Higher (Michelle Leigh)
May 18, 2022
Flip Jump Lesson – Part 2 (Chris Conte)
April 3, 2022
Jump Tracings – Part 3 (Michelle Leigh)
March 31, 2022
Flip Jump Lesson (Chris Conte)
February 18, 2022
Toe Loop Combination Jumps – Part 2 (Jeremy Allen)
January 24, 2022
Jump Tracings – Part 1 (Michelle Leigh)
January 20, 2022
Double and Triple Flip Common Errors (Chris Conte)
October 26, 2021
Jump Theory: Creating Proper Alignment for Flip (Chris Conte)
September 17, 2021
Jump Theory: How Elite Skaters Create Rotation (Chris Conte)
August 11, 2021
Jump Theory: How Elite Skaters Create Lift (Chris Conte)
July 15, 2021
Champion Cords for Improved Landings (Sheila Thelen)
July 2, 2021
More Flip Jump Insights (Chris Conte)
June 10, 2021
Flip Jump (Jeremy Allen)
May 25, 2021
Naming the Jumps: Flip (Chris Conte)
April 9, 2021
Common Flip Jump Errors and Fixes (Chris Conte)
October 9, 2020
Double and Triple Flip Jump Prints and Theory (Nick Perna)
August 1, 2019
Double Flip Lesson (Audrey Weisiger)
March 7, 2019
Single Flip Jump Tips, Stop Scratching (Robert Tebby)
November 17, 2018
The Lutz Class – Part 1 (Audrey Weisiger)
March 18, 2018
Air Position Exercises and Insights (Nick Perna)
November 9, 2017
Tips for Building a Double Flip (Michelle Leigh)
October 19, 2017
Split Flip and Split Lutz (Kori Ade)
September 8, 2017
Jump Patterns and Setup Tips, Part 4: Loop, Flip, Lutz (Kori Ade)
August 28, 2017
Flip Jump Insights – Part 3 (Robert Tebby)
August 25, 2017
The Stomping Drill, Part 2: The Jumps (Nick Perna)
August 20, 2017
Cleaning Up Single Jumps (Michelle Leigh)
August 5, 2017
Developmental Jump Drill for Young Skaters (Laurent Depouilly)
July 18, 2017
Flip Jump Drill – Part 2 (Robert Tebby)
June 27, 2017
Seminar Exercises – Part 3 (Audrey Weisiger)
June 15, 2017
Dragon Tail Exercise – Setup for Jumps (Laurent Depouilly)
June 2, 2017
Flip Jump Drill and Insights (Robert Tebby)
January 31, 2017
Off-Ice Jumps – Part 4: Loop, Flip, and Lutz (Michelle Leigh)
December 31, 2016
The Russian Twist, Part 5 – Various Jump Take-Offs (Chris Conte)
May 31, 2016
h-Position Clap Drill (Page Lipe)
August 24, 2015
Using Split Jump for Double Flip Development – Split Flip (Trevor Laak)
August 22, 2015
Solutions for Better Jump Timing and More Flow (Trevor Laak)
July 25, 2015
Analysis of Single Flip for Double Flip Development (Trevor Laak)
July 5, 2015
Triple Flip Lesson (Kori Ade)
June 20, 2015
Using the Split Jump for Standard Toe Jump Development (Audrey Weisiger)
June 14, 2015
Jump Development Exercises Pt 11 – Prepping for Triples (Chris Conte)
February 6, 2015
Correcting the Edge on Flip – Fixing a “Lip” (Audrey Weisiger)
December 9, 2014
Jump Lesson – Importance of Patterns (Kori Ade)
August 8, 2014
Edge Quality of Flip Jump – Jump Drills for Flip (Page Lipe)
July 31, 2014
Adult Figure Skating – Adult Leg Syndrome (Nick Perna)
July 3, 2014
Loop Jump Development – Part 2 (Nick Perna)
June 18, 2014
Using Video Technology as a Coaching Tool (Page Lipe)
February 20, 2014
Flip Jump – Correct Inside Take-off Edge (Page Lipe)
January 10, 2014
Flip Jump for Beginners (Page Lipe)
December 20, 2013
The Flip Jump – Part 4 (Nick Perna)
November 22, 2013
The Flip Jump – Part 3 (Nick Perna)
November 19, 2013
The Flip Jump – Part 2 (Nick Perna)
November 14, 2013
Edge Class – Part 7 Power Pulls With Hockey Puck (Chris Conte)
September 26, 2013
The Flip Jump – Part 1 (Nick Perna)
October 20, 2012
Double Flip Jump In Figure Skating (Kori Ade)
July 6, 2012
Figure Skating Flip Jump Reach And Toe Placement (Trevor Laak)
July 6, 2012
Ice Skating Jumps: Flip Jump Reach And Pick Placement (Audrey Weisiger)
July 6, 2012
Figure Skating Flip Jump Entrance Options (Audrey Weisiger)
August 26, 2011
Ice Skating Jumps: Take Off Drills (Tom Hickey)
August 26, 2011
Off Ice Jump Training: Walkthroughs (Tom Hickey)
August 26, 2011
Figure Skating Jump Combinations: Dartfish Double Flip-Double Toe (Page Lipe)
August 26, 2011
Ice Skating Jumps: Axel and Double Flip-Double Loop Combination (Chris Conte)
August 26, 2011
Grassroots To Champions Skating Camp: Private Lesson – Part 2 (Chris Conte)
August 25, 2011
Ice Skating: Flip Jump Video (Michelle Leigh)
August 25, 2011
Figure Skating Jump Technique For Arms (Michelle Leigh)
August 25, 2011
How To Figure Skate: Learn a Flip Jump (Nick Perna)
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