Category:
jump technique
June 13, 2023
Jump Warm-Up Exercises: Bubble Jumps (Debbie Warne-Jacobsen)
June 7, 2023
Seeing the Lutz Edge (Nick Perna)
May 30, 2023
Big Muscle Backspin (Tom Zakrajsek)
May 27, 2023
Building a Triple Toe – Part 3 (Chris Conte)
May 19, 2023
Split Lutz vs H-Position Lutz (Jeremy Allen)
May 17, 2023
Triple Axel Lesson (Audrey Weisiger)
May 8, 2023
Quad Salchow With Jason Brown (Vincent Restencourt)
April 26, 2023
Double Loop Combinations (Debbie Warne-Jacobsen)
April 21, 2023
Lutz Technique Considerations (Jeremy Allen)
April 16, 2023
Landing Position Ideas and Insights (Rohene Ward)
April 14, 2023
Building a Triple Toe – Part 2 (Chris Conte)
April 7, 2023
Starting the Double Loop (Ryan Bradley)
April 5, 2023
Using a Balloon for Jump Training – Part 4 (Lorie Charbonneau)
April 3, 2023
Double Axel Lesson Continued (Audrey Weisiger)
March 4, 2023
Triple Flip Triple Toe Loop Combination Lesson (Rohene Ward)
March 1, 2023
Building a Triple Toe – Part 1 (Chris Conte)
February 24, 2023
Additional Important Lutz Details (Jeremy Allen)
February 19, 2023
Double Axel Lesson (Ryan Bradley)
February 16, 2023
Using a Balloon for Jump Training – Part 3 (Lorie Charbonneau)
February 10, 2023
Double Axel Lesson (Audrey Weisiger)
February 1, 2023
Double Toe Loop Combination Drills (Debbie Warne-Jacobsen)
January 29, 2023
Double Axel Lesson (Michelle Leigh)
January 13, 2023
3 Lutz Exercises to Improve Take-off Edge (Jeremy Allen)
January 11, 2023
A Few Double Jumps in Lesson (Nick Perna)
January 7, 2023
Double Flip Development Ideas (Chris Conte)
December 27, 2022
Toe Loop From Inside Three Turn (Ryan Bradley)
December 20, 2022
Using a Balloon for Jump Training – Part 2 (Lorie Charbonneau)
December 9, 2022
Quad Toe With Jason Brown (Vincent Restencourt)
November 30, 2022
Toe Loop Exercises (Debbie Warne-Jacobsen)
November 22, 2022
Off Ice Harness Training – High Level (Sheila Thelen)
November 19, 2022
Improving Beginner Skills – Part 4 (Kate Charbonneau)
November 17, 2022
Creating Ankle Flex in Flip Jumps (Michelle Leigh)
November 4, 2022
Common Waltz Jump and Axel Issues (Chris Conte)
October 28, 2022
Tips for Beginning Lutz (Jeremy Allen)
October 20, 2022
Tips for Double Loop Double Loop Combinations (Ryan Bradley)
October 17, 2022
Using a Balloon for Jump Training (Lorie Charbonneau)
October 13, 2022
Life Advice and Toe Loop Exercise (Audrey Weisiger)
September 22, 2022
Creating Ankle Flex in Toe Loops (Michelle Leigh)
September 12, 2022
Single Flip Head Anchoring (Chris Conte)
August 26, 2022
Improving a Double Loop (Ryan Bradley)
August 22, 2022
Combination Jump “Game” – Part 4, Euler Flip Combos (Lorie Charbonneau)
August 17, 2022
More Jump Exercises (Denise Myers)
August 13, 2022
Small Group Double Axel Lesson – Part 2 (Audrey Weisiger)
July 29, 2022
Improving Beginner Skills – Part 2 (Kate Charbonneau)
July 26, 2022
Off Ice Harness Axel Training (Sheila Thelen)
July 23, 2022
Creating Ankle Flex in Jump Air Positions (Michelle Leigh)
July 21, 2022
Common Single Jump Errors (Nick Perna)
July 15, 2022
Jump Warm-Up Exercises (Debbie Warne-Jacobsen)
July 8, 2022
Pivot Jump Drill Development (Chris Conte)
June 28, 2022
Valuable Jump Exercises (Denise Myers)
June 20, 2022
Small Group Double Axel Lesson (Audrey Weisiger)
June 15, 2022
Toe Loop Combination Jumps – Part 3 (Jeremy Allen)
June 1, 2022
Single Jump Lesson – Part 3 (Nick Perna)
May 27, 2022
How to Jump Higher (Michelle Leigh)
May 25, 2022
Jump Warm-Up Drill: Loop Steps (Debbie Warne-Jacobsen)
May 18, 2022
Flip Jump Lesson – Part 2 (Chris Conte)
May 10, 2022
Combination Jump “Game” – Part 2, Loop Combos (Lorie Charbonneau)
April 29, 2022
Combination Jump “Game” – Part 1, Toe Loop Combos (Lorie Charbonneau)
April 25, 2022
Jump Drills in Lesson – Part 2 (Audrey Weisiger)
April 8, 2022
Single Jump Lesson – Part 2 (Nick Perna)
April 3, 2022
Jump Tracings – Part 3 (Michelle Leigh)
March 31, 2022
Flip Jump Lesson (Chris Conte)
March 12, 2022
Jump Drills in Lesson – Part 1 (Audrey Weisiger)
February 25, 2022
Single Jump Lesson – Part 1 (Nick Perna)
February 23, 2022
Jump Tracings – Part 2 (Michelle Leigh)
February 21, 2022
Single Loop Jump Lesson (Chris Conte)
February 18, 2022
Toe Loop Combination Jumps – Part 2 (Jeremy Allen)
January 31, 2022
Double Loop Drills (Audrey Weisiger)
January 26, 2022
Double Axel Drills – Part 2 (Nick Perna)
January 24, 2022
Jump Tracings – Part 1 (Michelle Leigh)
January 20, 2022
Double and Triple Flip Common Errors (Chris Conte)
January 15, 2022
Toe Loop Combination Jumps – Part 1 (Jeremy Allen)
December 23, 2021
Performance Lecture and Toe Loop Exercises (Audrey Weisiger)
December 13, 2021
Double Axel Drills – Part 1 (Nick Perna)
December 8, 2021
Double Axel Development Class – Part 2 (Michelle Leigh)
December 2, 2021
Jump Theory: Creating Triples and Quads (Chris Conte)
November 28, 2021
Combination Jumps (Jeremy Allen)
November 12, 2021
Lutz Entry Ideas (Sheila Thelen)
November 5, 2021
How The Body Jumps (Karen Olson)
November 2, 2021
Frisbee Provides Jumping Insights (Nick Perna)
October 29, 2021
Double Axel Development (Michelle Leigh)
October 26, 2021
Jump Theory: Creating Proper Alignment for Flip (Chris Conte)
October 18, 2021
Double Axel Insights and Exercises (Jeremy Allen)
October 8, 2021
Kick The Snowball Drill – Toe Loop Fix (Audrey Weisiger)
September 24, 2021
Lutz Drills and Insights (Nick Perna)
September 22, 2021
Beginner Axel Class – Part 5 (Michelle Leigh)
September 17, 2021
Jump Theory: How Elite Skaters Create Rotation (Chris Conte)
September 9, 2021
Lutz Tip (Jeremy Allen)
September 2, 2021
Bigger Single Axel, Solve Over-Rotation Problem (Audrey Weisiger)
August 13, 2021
Beginner Axel Class – Part 4 (Michelle Leigh)
August 11, 2021
Jump Theory: How Elite Skaters Create Lift (Chris Conte)
July 29, 2021
Shoulder Turn and Jump Rotation (Jeremy Allen)
July 15, 2021
Champion Cords for Improved Landings (Sheila Thelen)
July 6, 2021
Some Axel Basics
July 2, 2021
More Flip Jump Insights (Chris Conte)
June 18, 2021
Toe Loop in Combination (Audrey Weisiger)
June 10, 2021
Flip Jump (Jeremy Allen)
June 1, 2021
Jump Air Position – Upper Body (Nick Perna)
May 4, 2021
Loop Jump (Jeremy Allen)
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