Category:
Jump Drill
September 23, 2025
Triple Jump Lesson – Part 1 (Chris Conte)
September 20, 2025
Fundamental Skating and Jumping Concepts (Tom Zakrajsek)
August 26, 2025
Lutz Jump – Part 2: More Insights and Tips (Robert Tebby)
August 13, 2025
Combined Flip and Lutz Exercise (Tom Zakrajsek)
July 25, 2025
Lutz Jump – Part 1: Intro and Basics (Robert Tebby)
July 19, 2025
Rocker Counter Concept for Double Loop (Nick Perna)
June 25, 2025
“Floating” the Jumps (Jackie Brenner)
June 20, 2025
Rocker Cross Stroke Concept for Double Salchow and Double Toe Loop (Nick Perna)
June 8, 2025
More Axel and Double Axel Development – Part 2 (Chris Conte)
June 5, 2025
Triple-Three-Turn Flip Jump Exercise (Tom Zakrajsek)
May 16, 2025
Rocker Cross Stroke Concept for Axel and Double Axel (Nick Perna)
May 12, 2025
Axel Development Ideas – Part 1 (Mirai Nagasu, Rafael Arutyunyun)
April 22, 2025
Double Loop Combination Jumps – Part 3 (Josh Farris)
April 16, 2025
Double Axel Development – Part 2 (Robert Tebby)
April 14, 2025
Power Angle Concept for Jumps – Part 2 (Nick Perna)
February 17, 2025
Backspin Double Loop – Part 2 (Tom Zakrajsek)
December 17, 2024
Double Toe Loop Lesson – Part 2 (Kori Ade)
December 9, 2024
Big Muscle Backspin – More (Tom Zakrajsek)
December 4, 2024
Off-Ice Loop and Double Loop – Part 2 (Mirai Nagasu)
December 1, 2024
Off-Ice Loop and Double Loop – Part 1 (Mirai Nagasu)
November 20, 2024
On-Ice Jump Class, Part 2 – Swizzle Hops (Chris Conte)
November 18, 2024
On-Ice Jump Class, Part 1 – Backward Power Swizzles (Chris Conte)
November 7, 2024
Double Toe Loop Lesson (Kori Ade)
November 4, 2024
Axel Development – Part 2 (Robert Tebby)
October 31, 2024
Short Double Axel Class (Chris Conte)
October 28, 2024
More Axel Exercises (Audrey Weisiger)
October 21, 2024
On-Ice Warm-Up for Jumping – Part 3 The Zhou Jump (Tom Zakrajsek)
October 4, 2024
Axel Development – Part 1 (Robert Tebby)
September 30, 2024
Lutz Edge Class – Part 3 (Chris Conte)
September 25, 2024
Axel Exercise (Audrey Weisiger)
September 21, 2024
On-Ice Warm-Up for Jumping – Part 2 (Tom Zakrajsek)
September 16, 2024
Introduction to Beginner Axel – Part 4 (Nick Perna)
August 29, 2024
Lutz Edge Class – Part 2 (Chris Conte)
August 26, 2024
On-Ice Warm-Up for Jumping – Part 1 (Tom Zakrajsek)
August 20, 2024
Introduction to Beginner Axel – Part 3 (Nick Perna)
July 27, 2024
Triple Salchow Lesson – Part 2 (Robert Tebby)
July 25, 2024
Lutz Edge Class – Part 1 (Chris Conte)
July 20, 2024
Exercise and Insights for Double and Triple Loop – Part 2 (Tom Zakrajsek)
July 17, 2024
Introduction to Beginner Axel – Part 2 (Nick Perna)
July 3, 2024
Triple Toe Loop in Combination Lesson (Audrey Weisiger)
June 29, 2024
Exercise and Insights for Double and Triple Loop (Tom Zakrajsek)
June 20, 2024
Triple Salchow Lesson – Part 1 (Robert Tebby)
June 12, 2024
Introduction to Beginner Axel – Part 1 (Nick Perna)
May 30, 2024
Double Lutz Follow-Up and Drills (Trevor Laak)
May 28, 2024
Triple Salchow Lesson (Audrey Weisiger)
May 10, 2024
Double Axel Development – Part 2 (Tom Zakrajsek)
May 3, 2024
Drill for More Height on Loop, Flip, Lutz (Nick Perna)
April 25, 2024
Jump Landings (Robert Tebby)
April 16, 2024
Fixing Edge Change on Flip (Audrey Weisiger)
April 6, 2024
Off-Ice Seminar Class – Part 6 Jump Landings (Chris Conte)
April 1, 2024
Double Axel Development – Part 1 (Tom Zakrajsek)
March 25, 2024
New Lutz Insights and Exercises – Part 3 (Nick Perna)
March 20, 2024
Loop Jump Insights (Doug Leigh)
March 13, 2024
All About Eulers – Part 2 (Kate Charbonneau)
February 29, 2024
Off-Ice Seminar Class – Part 5 Jump Landings (Chris Conte)
February 15, 2024
New Lutz Insights and Exercises – Part 2 (Nick Perna)
February 13, 2024
Introducing Double Jumps, Double Loop Details (Tom Zakrajsek)
February 3, 2024
All About Eulers – Part 1 (Kate Charbonneau)
January 23, 2024
Toe Loop as Second Jump in Combination – Part 3 (Robert Tebby)
January 19, 2024
Off-Ice Seminar Class – Part 4 (Chris Conte)
January 17, 2024
Sets of Jumps to Begin Program Integration (Debbie Warne-Jacobsen)
January 11, 2024
New Lutz Insights and Exercises – Part 1 (Nick Perna)
January 6, 2024
Axel Insights and Drills – Part 4 (Jeremy Allen)
January 4, 2024
Toe Loop as Second Jump in Combination – Part 2 (Robert Tebby)
December 21, 2023
Relating Jump Take-Off, Air Position, and Landing Movements (Doug Leigh)
December 6, 2023
Double Lutz Lesson (Debbie Warne-Jacobsen)
December 2, 2023
Cha Cha Cha Exercise for Double/Triple/Quad Loop (Tom Zakrajsek)
November 27, 2023
Off-Ice Harness and Electric Spinner – Part 1 (Sheila Thelen)
October 31, 2023
Toe Loop as Second Jump in Combination – Part 1 (Robert Tebby)
October 24, 2023
Off-Ice Seminar Class – Part 2 (Chris Conte)
October 21, 2023
Single and Double Lutz Drills (Debbie Warne-Jacobsen)
October 17, 2023
Crossing the Feet on Double Toe Loop (Nick Perna)
October 11, 2023
Barrier Step Up Exercise – Part 2 (Tom Zakrajsek)
September 25, 2023
Axel Insights and Drills – Part 2 (Jeremy Allen)
September 20, 2023
Single Axel Development – Part 2 (Audrey Weisiger)
September 7, 2023
Small Group Lesson – More Triple Axels (Vincent Restencourt)
August 31, 2023
Triple Salchow Lesson (Nick Perna)
August 25, 2023
Barrier Step Up Exercise – Part 1 (Tom Zakrajsek)
August 23, 2023
Jumping Fundamentals – Part 2 (Chris Conte)
August 10, 2023
Axel Insights and Drills – Part 1 (Jeremy Allen)
August 8, 2023
Single Axel Development (Audrey Weisiger)
July 19, 2023
Salchow-Euler-Salchow Combination (Debbie Warne-Jacobsen)
July 12, 2023
Important Lutz Fundamentals (Nick Perna)
June 13, 2023
Jump Warm-Up Exercises: Bubble Jumps (Debbie Warne-Jacobsen)
May 30, 2023
Big Muscle Backspin (Tom Zakrajsek)
May 27, 2023
Building a Triple Toe – Part 3 (Chris Conte)
May 19, 2023
Split Lutz vs H-Position Lutz (Jeremy Allen)
April 26, 2023
Double Loop Combinations (Debbie Warne-Jacobsen)
April 24, 2023
Lutz – Entry Steps and Pick Placement (Nick Perna)
April 14, 2023
Building a Triple Toe – Part 2 (Chris Conte)
April 7, 2023
Starting the Double Loop (Ryan Bradley)
April 5, 2023
Using a Balloon for Jump Training – Part 4 (Lorie Charbonneau)
April 3, 2023
Double Axel Lesson Continued (Audrey Weisiger)
March 15, 2023
Valuable Double Loop Drills (Debbie Warne-Jacobsen)
March 9, 2023
Double Lutz in Lesson (Nick Perna)
March 7, 2023
Why Train With an Electric Spinner? (Sheila Thelen)
March 4, 2023
Triple Flip Triple Toe Loop Combination Lesson (Rohene Ward)
February 24, 2023
Additional Important Lutz Details (Jeremy Allen)
February 19, 2023
Double Axel Lesson (Ryan Bradley)
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