Category:
Jump Drill
June 12, 2020
Remote Off-Ice Video Jump Lesson – Part 10 (Nick Perna)
June 1, 2020
Off-Ice Jump Training: Warm-Up – Part 5 (Chris Conte)
May 29, 2020
Remote Off-Ice Video Jump Lesson – Part 9 (Nick Perna)
May 23, 2020
Off-Ice Jump Training: Warm-Up – Part 4 (Chris Conte)
May 19, 2020
Remote Off-Ice Video Jump Lesson – Part 8 (Nick Perna)
May 13, 2020
Remote Off-Ice Video Jump Lesson – Part 7 (Nick Perna)
May 4, 2020
Remote Off-Ice Video Jump Lesson – Part 6 (Nick Perna)
April 30, 2020
Jump Rope for Warm-Up and Cardio (Tugba Karademir)
April 24, 2020
Remote Off-Ice Video Jump Lesson – Part 5 (Nick Perna)
April 22, 2020
Off-Ice Axel and Double Axel (Robert Tebby)
April 21, 2020
Remote Off-Ice Video Jump Lesson – Part 4 (Nick Perna)
April 15, 2020
Remote Off-Ice Video Jump Lesson – Part 3 (Nick Perna)
April 8, 2020
Remote Off-Ice Video Jump Lesson – Part 2 (Nick Perna)
April 7, 2020
Remote Off-Ice Video Jump Lesson – Part 1 (Nick Perna)
March 12, 2020
Head Position and Movement on Jump Take-Offs – Part 2 (Jeremy Allen)
March 4, 2020
Double and Triple Loop Jump Prints and Theory (Nick Perna)
February 27, 2020
Stationary Off-Ice Harness for Jump Training – Part 6 (Sheila Thelen)
January 29, 2020
Coaching Psychology – Getting Skaters to Commit to Change (Kori Ade)
January 21, 2020
Salchow Lesson Part 2 – Magic Circle (Chris Conte)
January 17, 2020
Head Position and Movement on Jump Take-Offs (Jeremy Allen)
January 8, 2020
Building an Axel – lesson (Audrey Weisiger)
December 23, 2019
Stationary Off-Ice Harness for Jump Training – Part 5 (Sheila Thelen)
December 7, 2019
Rhythm, Tempo, and Control on Double Salchow (Chris Conte)
November 26, 2019
Jump Landings – Theory and Drills, Part 3 (Jeremy Allen)
November 13, 2019
Straight Leg For Jump Air Position – Initial Exercises (Audrey Weisiger)
November 2, 2019
Stationary Off-Ice Harness for Jump Training – Part 4 (Sheila Thelen)
October 10, 2019
Baby Bear, Mama Bear, Papa Bear (Chris Conte)
October 4, 2019
Jump Landings – Theory and Drills, Part 2 (Jeremy Allen)
September 12, 2019
Stationary Off-Ice Harness for Jump Training – Part 3 (Sheila Thelen)
August 30, 2019
More Salchow Tips – Basic Salchow Continued (Page Lipe)
August 28, 2019
Double Axel – Lesson, Tips, Motivation (Kori Ade)
August 12, 2019
Jump Landings – Theory and Drills (Jeremy Allen)
August 1, 2019
Double Flip Lesson (Audrey Weisiger)
July 2, 2019
Alternate Entry for Double Axel Development (Kori Ade)
June 20, 2019
Double Axel Off-Ice Training – Part 3 (Chris Conte)
June 4, 2019
Important Axel Tips (Nick Perna)
May 28, 2019
Stationary Off-Ice Harness for Jump Training – Part 1 (Sheila Thelen)
May 21, 2019
The Walley – Part 2 (Page Lipe)
May 8, 2019
Single Lutz Lesson and Tips (Robert Tebby)
April 25, 2019
Double Axel Off-Ice Training – Part 2 (Chris Conte)
April 23, 2019
Double Axel Off-Ice Training – Part 1 (Chris Conte)
March 19, 2019
The Walley – Part 1 (Page Lipe)
March 7, 2019
Single Flip Jump Tips, Stop Scratching (Robert Tebby)
February 26, 2019
Learning a Walley – Step by Step (Amy Brolsma)
February 21, 2019
Jumping With Arms Up Over Head (Jeremy Allen)
February 1, 2019
Skater Development Insights (Chris Conte)
January 23, 2019
Double Axel Lesson – Attitude, Facial Expression, Jump Patterns (Kori Ade)
January 9, 2019
Single Loop Jump Tips, Loop Loop Combo (Robert Tebby)
December 27, 2018
The U-Turn Drill (Nick Perna)
December 13, 2018
Trampoline Training for Figure Skaters, Part 5 (Kori Ade)
November 24, 2018
Learning to Handle Pressure Situations (Robert Tebby)
November 20, 2018
The Lutz Class – Part 2 (Audrey Weisiger)
November 17, 2018
The Lutz Class – Part 1 (Audrey Weisiger)
November 5, 2018
Jump Air Position – The Knuckle Drill (Nick Perna)
September 25, 2018
Waltz Jump and Axel Drill – 3 Statues, Part 2 (Nick Perna)
September 5, 2018
Important Jumping Tip: Excessive Tension (Michelle Leigh)
August 31, 2018
Salchow Concepts (Robert Tebby)
August 20, 2018
Waltz Jump and Axel Drill – 3 Statues, Part 1 (Nick Perna)
August 10, 2018
Champion Cords Handcuffs for Axel (Sheila Thelen)
August 8, 2018
Triple Loop Lesson – Part 3, Changing Habits (Chris Conte)
July 16, 2018
Fixing Simultaneous 2-Foot Take-Off on Toe Loop (Michelle Leigh)
July 10, 2018
Axel Tip: Footwork Drill (Robert Tebby)
July 3, 2018
Triple Loop Lesson – Part 2, Drills (Chris Conte)
June 18, 2018
Single To Double Axel – Part 1 (Sheila Thelen)
June 8, 2018
Turning Double Salchow Into Triple – Part 2 (Trevor Laak)
June 5, 2018
Turning Double Salchow Into Triple – More Air Time (Trevor Laak)
May 22, 2018
Learning Double Jumps (Ryan Bradley)
May 16, 2018
Traditional Lutz Drills (Robert Tebby)
May 11, 2018
3 Types of Jump Walk-Throughs (Nick Perna)
May 1, 2018
More Double Loop, Part 2 (Sheila Thelen)
April 27, 2018
Triple Loop Lesson – Part 1, Quickness (Chris Conte)
April 6, 2018
Loop Jump Tips – Creating Edge Pressure Properly (Michelle Leigh)
March 27, 2018
Toe Loop Drills (Ryan Bradley)
March 18, 2018
Air Position Exercises and Insights (Nick Perna)
March 15, 2018
Working The Landing of Double Loop (Sheila Thelen)
March 4, 2018
Fixing a Flutz – Exercises and Process Pt 2 (Trevor Laak)
February 27, 2018
Fixing a Flutz – Exercises and Process Pt 1 (Trevor Laak)
February 21, 2018
Double Toe Loop in Combination (Robert Tebby)
February 13, 2018
Drill For Starting Double Axel (Michelle Leigh)
February 2, 2018
Improving Jump Landing Quickness – Checking Out (Ryan Bradley)
January 24, 2018
Double Axel Lesson, Part 2 – Press Up Not Out (Nick Perna)
January 18, 2018
Triple Toe Loop Lesson (Chris Conte)
January 10, 2018
Some Basics With Young Skaters – Part 2 (Kori Ade)
December 15, 2017
Triple Flip and Triple Loop Lesson (Michelle Leigh)
December 4, 2017
Double Axel Lesson, Part 1 – Warmup and Quickness Drills (Nick Perna)
November 29, 2017
Some Basics With Young Skaters (Kori Ade)
November 20, 2017
Twizzle Warm-up for Jumping (Robert Tebby)
November 9, 2017
Tips for Building a Double Flip (Michelle Leigh)
November 1, 2017
Developmental Spins and Using a Trampoline for Jumps (Laurent Depouilly)
October 19, 2017
Split Flip and Split Lutz (Kori Ade)
October 12, 2017
The Lutz (Robert Tebby)
October 10, 2017
Drills to Cross Feet in Jumps (Nick Perna)
October 3, 2017
Double Salchow Development (Michelle Leigh)
September 19, 2017
Developmental Jump Drill for Timing and Power (Laurent Depouilly)
September 18, 2017
Double Axel Lesson – Part 2 (Chris Conte)
August 28, 2017
Flip Jump Insights – Part 3 (Robert Tebby)
August 25, 2017
The Stomping Drill, Part 2: The Jumps (Nick Perna)
August 20, 2017
Cleaning Up Single Jumps (Michelle Leigh)
August 5, 2017
Developmental Jump Drill for Young Skaters (Laurent Depouilly)
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