Category: Jump Drill

July 24, 2017

Jump Patterns and Setup Tips, Part 3: Toe Loop (Kori Ade)
July 18, 2017

Flip Jump Drill – Part 2 (Robert Tebby)
July 15, 2017

The Stomping Drill (Nick Perna)
July 5, 2017

Using a Jump Rope to Train for Skating (Michelle Leigh)
July 3, 2017

Tips for Double Loop Combinations (Sheila Thelen)
June 27, 2017

Seminar Exercises – Part 3 (Audrey Weisiger)
June 15, 2017

Dragon Tail Exercise – Setup for Jumps (Laurent Depouilly)
June 9, 2017

Jump Patterns and Setup Tips, Part 2: Salchow (Kori Ade)
June 7, 2017

Jump Lesson With Chris (Chris Conte)
June 2, 2017

Flip Jump Drill and Insights (Robert Tebby)
May 26, 2017

Flexed Toes – A Secret of Top Coaches (Nick Perna)
May 24, 2017

Off-Ice Jumps – Part 5: Strong Air Positions (Michelle Leigh)
May 15, 2017

Seminar Exercises – Part 2 (Audrey Weisiger)
May 10, 2017

Forward Cross Strokes and How They Relate to Axel (Douglas Webster)
May 9, 2017

Lutz Exercises, Part 3 – Advanced Drill for Edge (Laurent Depouilly)
April 25, 2017

Jump Patterns and Setup Tips, Part 1: Axel (Kori Ade)
April 10, 2017

Building a Double Toe Loop (Nick Perna)
April 7, 2017

Toe Loop Theory – Getting Jump Height (Michelle Leigh)
April 5, 2017

Toe Loop Theory – Shoulders Throughout Take-Off (Michelle Leigh)
March 14, 2017

Lutz Exercises, Part 2 – Pigeon Toe Concept (Laurent Depouilly and Audrey Weisiger)
March 10, 2017

Lutz Exercises, Part 1 – Basics (Laurent Depouilly)
March 4, 2017

Seminar Exercises – Part 1 (Audrey Weisiger)
February 23, 2017

The Second Up – Part 4 (Kori Ade)
February 17, 2017

The Lutz Jump – Critical Insights (Chris Conte)
February 6, 2017

Loop Jump Technique (Robert Tebby)
February 3, 2017

Alignment Tip for Double Loop Jump (Nick Perna)
January 31, 2017

Off-Ice Jumps – Part 4: Loop, Flip, and Lutz (Michelle Leigh)
January 20, 2017

Using Moves in the Field to Improve Free Skating (Karen Olson)
January 6, 2017

The Second Up – Part 3 (Kori Ade)
December 31, 2016

The Russian Twist, Part 5 – Various Jump Take-Offs (Chris Conte)
December 23, 2016

Using “Big Muscles” to Pull In on Jumps (Robert Tebby)
December 19, 2016

Learn to “Flox” (Nick Perna)
December 15, 2016

Off-Ice Jumps – Part 3: Toe Loops (Michelle Leigh)
December 13, 2016

Double Loop Lesson (Page Lipe)
October 19, 2016

The Russian Twist, Part 4 – More Drills, One-Foot Landing (Chris Conte)
October 7, 2016

Drill For Teaching Jump Direction – The Disco Dance (Nick Perna)
September 30, 2016

Off-Ice Jumps – Part 2: Salchow and Landing Tips (Michelle Leigh)
September 23, 2016

Double Lutz Lesson, Part 2 – Picking In (Page Lipe)
September 2, 2016

Improving the Loop Jump – Pt 3 (Ryan Bradley)
August 17, 2016

Toe Loop Basics (Robert Tebby)
August 5, 2016

The Russian Twist, Part 3 – Demonstrations (Chris Conte)
July 28, 2016

The Second Up – Part 2 (Kori Ade)
July 26, 2016

The Second Up – Part 1 (Kori Ade)
July 22, 2016

3 Important Jump Tips (Sheila Thelen)
July 19, 2016

Toe Loop Theory – Heel Take-Off (Michelle Leigh)
July 17, 2016

Double Lutz Lesson, Part 1 – Arms (Page Lipe)
July 11, 2016

Axel Head Control – Part 3 (Robert Tebby)
July 7, 2016

The Russian Twist, Part 2 – First Turn, Snizzles (Chris Conte)
June 29, 2016

The Russian Twist, Part 1 – Introduction (Chris Conte)
June 16, 2016

Improving Jump Air Positions (Michelle Leigh)
May 31, 2016

h-Position Clap Drill (Page Lipe)
May 29, 2016

Axel Walk-Through Exercise – Part 2 (Robert Tebby)
May 16, 2016

Improving the Loop Jump – Pt 1 (Ryan Bradley)
May 3, 2016

Teaching a Skidded Axel Take-Off – Part 4 (Chris Conte)
April 29, 2016

Teaching a Skidded Axel Take-Off – Part 3 (Chris Conte)
April 15, 2016

Toe Loop Jump – 3 Rule Breakers Plus Other Tips (Sheila Thelen)
April 3, 2016

Exercises for Body Awareness and Skating-Specific Strength (Page Lipe)
April 1, 2016

Triple Flip and Loop Lesson (Michelle Leigh)
March 17, 2016

Axel Walk-Through Exercise (Robert Tebby)
March 14, 2016

The Waltz Jump (Robert Tebby)
February 12, 2016

Stationary Off-Ice Harness, Jump Air Position Training – Part 3 (Sheila Thelen)
January 26, 2016

Box Drill – Concept for Weight Transfer Jumps (Page Lipe)
January 15, 2016

Building Combination Jumps – Part 1 (Michelle Leigh)
January 10, 2016

Double Axel Lesson: More Drills – Part 2 (Audrey Weisiger)
January 8, 2016

Double Axel Lesson: Important Drills – Part 1 (Audrey Weisiger)
December 20, 2015

Double Axel Lesson – Addressing Common Problems Part 2 (Kori Ade)
December 17, 2015

Double Axel Lesson – Addressing Common Problems Part 1 (Kori Ade)
November 14, 2015

Warm-Up Drill Called “Basketball Exercise” (Page Lipe)
November 5, 2015

Warming Up On-Ice For Jumping (Robert Tebby)
November 3, 2015

Stationary Off-Ice Harness, Jump Air Position Training – Part 2 (Sheila Thelen)
October 16, 2015

Building a Triple Toe Loop (Michelle Leigh)
September 22, 2015

Triple Salchow Concepts (Michelle Leigh)
August 24, 2015

Using Split Jump for Double Flip Development – Split Flip (Trevor Laak)
August 22, 2015

Solutions for Better Jump Timing and More Flow (Trevor Laak)
August 18, 2015

Half Axel as a Tool to Improve the Axel – Double Axel Drill (Michelle Leigh)
August 15, 2015

Mazurka Jump (Audrey Weisiger)
August 13, 2015

How to Do an Axel – Part 2 … Using a Bell Jump (Charlie Tickner)
July 5, 2015

Triple Flip Lesson (Kori Ade)
June 30, 2015

Double Axel Lesson – Developing the Jump (Michelle Leigh)
June 20, 2015

Using the Split Jump for Standard Toe Jump Development (Audrey Weisiger)
June 14, 2015

Jump Development Exercises Pt 11 – Prepping for Triples (Chris Conte)
May 24, 2015

Pivots – Part 2 (Nick Perna)
May 16, 2015

Triple Toe Loop Lesson – Part 2 (Kori Ade)
May 14, 2015

Beginning Double Loops and Double Toe In Combo (Michelle Leigh)
May 9, 2015

Axel Lesson – Axel Jump Tips (Michelle Leigh)
April 20, 2015

How to Do a Lutz Jump – Part 2 (Charlie Tickner)
April 17, 2015

Jump Development Exercises Pt 10 – Lutz, Double Lutz (Chris Conte)
April 9, 2015

Single Lutz Lesson (Michelle Leigh)
March 31, 2015

Figure Skating Jumps – Triple Toe Loop Lesson (Kori Ade)
March 29, 2015

More Edge and Blade Usage Drills Including Secret Double Axel Drill (Nick Perna)
March 22, 2015

Double Toe Loop in Combination (Page Lipe)
March 10, 2015

Jump Development Exercises Pt 9 – Axel, Double Toe, Double Salchow (Chris Conte)
March 4, 2015

Triple Salchow Lesson (Michelle Leigh)
February 11, 2015

Jump Lesson – Double Salchow (Kori Ade)
February 6, 2015

Correcting the Edge on Flip – Fixing a “Lip” (Audrey Weisiger)
January 30, 2015

How to Do a (Double) Toe Loop Jump – Part 2 (Charlie Tickner)
January 28, 2015

How to Do a Toe Loop Jump – Part 1 (Charlie Tickner)
January 25, 2015

Double Loop in Combination – Part 2 (Page Lipe)
January 22, 2015

Jump Development Exercises Pt 8 – Salchow and Ball Drill (Chris Conte)

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