Category:
off-ice jumps
December 4, 2024
Off-Ice Loop and Double Loop – Part 2 (Mirai Nagasu)
December 1, 2024
Off-Ice Loop and Double Loop – Part 1 (Mirai Nagasu)
August 5, 2024
Off-Ice Warmup – Part 3: Jumps (Kate Charbonneau)
June 14, 2024
Arms Up Over the Head for Jumps (Jeremy Allen)
May 13, 2024
Off-Ice Seminar Class – Part 7 Pirouette (Chris Conte)
April 6, 2024
Off-Ice Seminar Class – Part 6 Jump Landings (Chris Conte)
February 29, 2024
Off-Ice Seminar Class – Part 5 Jump Landings (Chris Conte)
February 20, 2024
Axel Insights and Drills – Part 5 (Jeremy Allen)
January 19, 2024
Off-Ice Seminar Class – Part 4 (Chris Conte)
December 10, 2023
Off-Ice Seminar Class – Part 3 (Chris Conte)
October 24, 2023
Off-Ice Seminar Class – Part 2 (Chris Conte)
October 5, 2023
Off-Ice Seminar Class – Part 1 (Chris Conte)
August 23, 2023
Jumping Fundamentals – Part 2 (Chris Conte)
March 7, 2023
Why Train With an Electric Spinner? (Sheila Thelen)
July 26, 2022
Off Ice Harness Axel Training (Sheila Thelen)
November 5, 2021
How The Body Jumps (Karen Olson)
March 5, 2021
Head Position and Control on Jumps (Michelle Leigh)
January 7, 2021
Importance of Off-Ice Warm-Up and Cool Down (Michelle Leigh)
November 19, 2020
General Thoughts on Off-Ice Training (Michelle Leigh)
October 9, 2020
Double and Triple Flip Jump Prints and Theory (Nick Perna)
September 5, 2020
Split Jumps – Basics and Variations (Amy Brolsma)
August 25, 2020
Strength and Conditioning – Making a Plan, Part 3 (Matthew Blair Davis)
August 6, 2020
Air Balance vs. Ground Balance (Sheila Thelen)
July 15, 2020
Off-Ice Lutz Exercises – Part 2 (Robert Tebby)
July 7, 2020
Off-Ice Lutz Exercises – Part 1 (Robert Tebby)
July 5, 2020
Similarity of Skating Jumps to the Golf Swing – Part 2 (Chris Conte)
July 1, 2020
Similarity of Skating Jumps to the Golf Swing – Part 1 (Chris Conte)
June 22, 2020
Issues With Returning to the Ice After Pandemic – Part 1 (Matthew Blair Davis)
June 12, 2020
Remote Off-Ice Video Jump Lesson – Part 10 (Nick Perna)
June 1, 2020
Off-Ice Jump Training: Warm-Up – Part 5 (Chris Conte)
May 29, 2020
Remote Off-Ice Video Jump Lesson – Part 9 (Nick Perna)
May 23, 2020
Off-Ice Jump Training: Warm-Up – Part 4 (Chris Conte)
May 19, 2020
Remote Off-Ice Video Jump Lesson – Part 8 (Nick Perna)
May 13, 2020
Remote Off-Ice Video Jump Lesson – Part 7 (Nick Perna)
May 5, 2020
Off-Ice Training During Pandemic – Part 2 (Chris Conte)
May 4, 2020
Remote Off-Ice Video Jump Lesson – Part 6 (Nick Perna)
April 30, 2020
Jump Rope for Warm-Up and Cardio (Tugba Karademir)
April 27, 2020
Off-Ice Training During Pandemic – Part 1 (Chris Conte)
April 24, 2020
Remote Off-Ice Video Jump Lesson – Part 5 (Nick Perna)
April 22, 2020
Off-Ice Axel and Double Axel (Robert Tebby)
April 21, 2020
Remote Off-Ice Video Jump Lesson – Part 4 (Nick Perna)
April 21, 2020
Pandemic Insights for Coaches Interview – Part 2 (Michelle Leigh)
April 15, 2020
Remote Off-Ice Video Jump Lesson – Part 3 (Nick Perna)
April 11, 2020
Running a Remote Off-Ice Program – Part 2 (Lorie Charbonneau)
April 10, 2020
Running a Remote Off-Ice Program – Part 1 (Lorie Charbonneau)
April 8, 2020
Remote Off-Ice Video Jump Lesson – Part 2 (Nick Perna)
April 7, 2020
Remote Off-Ice Video Jump Lesson – Part 1 (Nick Perna)
February 27, 2020
Stationary Off-Ice Harness for Jump Training – Part 6 (Sheila Thelen)
November 26, 2019
Jump Landings – Theory and Drills, Part 3 (Jeremy Allen)
November 2, 2019
Stationary Off-Ice Harness for Jump Training – Part 4 (Sheila Thelen)
September 12, 2019
Stationary Off-Ice Harness for Jump Training – Part 3 (Sheila Thelen)
July 19, 2019
Stationary Off-Ice Harness for Jump Training – Part 2 (Sheila Thelen)
June 20, 2019
Double Axel Off-Ice Training – Part 3 (Chris Conte)
May 28, 2019
Stationary Off-Ice Harness for Jump Training – Part 1 (Sheila Thelen)
April 25, 2019
Double Axel Off-Ice Training – Part 2 (Chris Conte)
April 23, 2019
Double Axel Off-Ice Training – Part 1 (Chris Conte)
December 13, 2018
Trampoline Training for Figure Skaters, Part 5 (Kori Ade)
October 21, 2018
Fixing Pike Air Position – Off-Ice Core Strength Drill (Michelle Leigh)
August 24, 2018
Another Off-Ice Jump Power Exercise (Matthew Blair Davis)
August 5, 2018
Trampoline Training for Figure Skaters, Part 3 (Kori Ade)
May 18, 2018
More Off-Ice Jump Power Training (Matthew Blair Davis)
March 22, 2018
Off-Ice Jump Power Training With Feedback (Matthew Blair Davis)
November 1, 2017
Developmental Spins and Using a Trampoline for Jumps (Laurent Depouilly)
September 12, 2017
Off-Ice Core Strength Training – Part 3 (Matthew Blair Davis)
May 24, 2017
Off-Ice Jumps – Part 5: Strong Air Positions (Michelle Leigh)
January 31, 2017
Off-Ice Jumps – Part 4: Loop, Flip, and Lutz (Michelle Leigh)
December 15, 2016
Off-Ice Jumps – Part 3: Toe Loops (Michelle Leigh)
September 30, 2016
Off-Ice Jumps – Part 2: Salchow and Landing Tips (Michelle Leigh)
September 28, 2016
Off-Ice Jumps – Part 1: Basics and Axel (Michelle Leigh)
June 29, 2016
The Russian Twist, Part 1 – Introduction (Chris Conte)
November 3, 2015
Stationary Off-Ice Harness, Jump Air Position Training – Part 2 (Sheila Thelen)
October 27, 2015
Stationary Off-Ice Harness, Jump Air Position Training – Part 1 (Sheila Thelen)
November 19, 2014
Jump Development Exercises Pt 6 – Inside Axels (Chris Conte)
June 20, 2014
Figure Skating Off-Ice Training – Skipping (Kristina Anderson)
June 18, 2014
Using Video Technology as a Coaching Tool (Page Lipe)
April 22, 2014
Figure Skating Jump Development Exercises – The Snizzle (Chris Conte)
February 9, 2014
Figure Skating Off-ice Training: Off ice jump class – Part 6 (Kori Ade)
December 29, 2013
Figure Skating Off-ice Training: Off ice jump class – Part 5 (Kori Ade)
December 23, 2013
Figure Skating Off-Ice Training: Jump Higher – Part 1 (Kristina Anderson)
November 26, 2013
Figure Skating Off-ice Training: Off ice class – Part 4 (Kori Ade)
September 10, 2013
Figure Skating Jump Air Position – Backspin Errors (Frank Carroll)
August 11, 2013
Figure Skating Off-ice Training: Off ice class – Part 2 (Kori Ade)
August 8, 2013
Figure Skating Off-ice Training: Off ice jump class – Part 1 (Kori Ade)
April 27, 2013
Toe Loop Combination Jumps – Toe Axel Error (Audrey Weisiger)
September 1, 2011
Off Ice Figure Skating Training Tips: Part 1.3 (Grace Lee)
August 26, 2011
Off Ice Jump Training: Walkthroughs (Tom Hickey)
August 25, 2011
Off Ice Figure Skating Jumps – Axel Training – Part 7 (Nick Perna)
August 25, 2011
Off Ice Figure Skating Jumps – Part 6 (Nick Perna)
August 25, 2011
Off Ice Figure Skating Jumps – Part 5 (Nick Perna)
August 25, 2011
Off Ice Figure Skating Jumps – Part 4 (Nick Perna)
August 25, 2011
Off Ice Figure Skating Jumps – Part 3 (Nick Perna)
August 25, 2011
Off Ice Figure Skating Jumps – Part 2 (Nick Perna)
August 25, 2011
Off Ice Figure Skating Jumps – Part 1 (Nick Perna)
August 25, 2011
Figure Skating Off Ice Training Part 1.1 (Grace Lee)
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