Category:
on-ice jumps
September 22, 2021
Beginner Axel Class – Part 5 (Michelle Leigh)
September 17, 2021
Jump Theory: How Elite Skaters Create Rotation (Chris Conte)
September 9, 2021
Lutz Tip (Jeremy Allen)
September 2, 2021
Bigger Single Axel, Solve Over-Rotation Problem (Audrey Weisiger)
August 29, 2021
Champion Cords for Improved Arm Awareness (Sheila Thelen)
August 13, 2021
Beginner Axel Class – Part 4 (Michelle Leigh)
August 11, 2021
Jump Theory: How Elite Skaters Create Lift (Chris Conte)
July 29, 2021
Shoulder Turn and Jump Rotation (Jeremy Allen)
July 24, 2021
Loop Jump in Combination (Audrey Weisiger)
July 15, 2021
Champion Cords for Improved Landings (Sheila Thelen)
July 11, 2021
Exercise to Increase Jump Height and Distance (Nick Perna)
July 6, 2021
Some Axel Basics
July 2, 2021
More Flip Jump Insights (Chris Conte)
June 18, 2021
Toe Loop in Combination (Audrey Weisiger)
June 10, 2021
Flip Jump (Jeremy Allen)
June 1, 2021
Jump Air Position – Upper Body (Nick Perna)
May 27, 2021
Beginner Axel Class – Part 2 (Michelle Leigh)
May 4, 2021
Loop Jump (Jeremy Allen)
April 28, 2021
Double Toe Loop Development – Part 3 (Karen Olson)
April 13, 2021
Beginner Axel Class – Part 1 (Michelle Leigh)
April 9, 2021
Common Flip Jump Errors and Fixes (Chris Conte)
March 20, 2021
Double Toe Loop Development – Part 2 (Karen Olson)
March 7, 2021
Great On-Ice Jump Warm-Up Exercise (Chris Conte)
March 5, 2021
Head Position and Control on Jumps (Michelle Leigh)
February 24, 2021
Toe Loop (Jeremy Allen)
February 3, 2021
Double Toe Loop Development – Part 1 (Karen Olson)
January 25, 2021
Lutz Development – Part 2: Fixing Unwanted Edge Change (Chris Conte)
January 23, 2021
When to Start Introducing the Axel (Page Lipe)
January 13, 2021
Comparing Salchow Take-Off Techniques (Nick Perna)
January 11, 2021
Salchow (Jeremy Allen)
December 7, 2020
Advanced Salchow Concepts – Part 3 (Kori Ade)
November 30, 2020
Double and Triple Lutz Prints and Theory (Nick Perna)
November 23, 2020
Lutz Development – Part 1 (Chris Conte)
November 10, 2020
Axel – Part 2 (Jeremy Allen)
November 2, 2020
Important Axel Concepts (Page Lipe)
October 15, 2020
Advanced Salchow Concepts – Part 2 (Kori Ade)
October 7, 2020
Another Approach to Jump Air Position Training (Chris Conte)
September 23, 2020
Waltz Jump, Axel, Etc. – Part 1 (Jeremy Allen)
September 5, 2020
Split Jumps – Basics and Variations (Amy Brolsma)
August 1, 2020
Advanced Salchow Concepts – Part 1 (Kori Ade)
July 29, 2020
Important Jump Basics (Audrey Weisiger)
July 15, 2020
Off-Ice Lutz Exercises – Part 2 (Robert Tebby)
July 5, 2020
Similarity of Skating Jumps to the Golf Swing – Part 2 (Chris Conte)
July 1, 2020
Similarity of Skating Jumps to the Golf Swing – Part 1 (Chris Conte)
April 22, 2020
Off-Ice Axel and Double Axel (Robert Tebby)
March 12, 2020
Head Position and Movement on Jump Take-Offs – Part 2 (Jeremy Allen)
March 4, 2020
Double and Triple Loop Jump Prints and Theory (Nick Perna)
January 29, 2020
Coaching Psychology – Getting Skaters to Commit to Change (Kori Ade)
January 21, 2020
Salchow Lesson Part 2 – Magic Circle (Chris Conte)
January 17, 2020
Head Position and Movement on Jump Take-Offs (Jeremy Allen)
January 8, 2020
Building an Axel – lesson (Audrey Weisiger)
January 3, 2020
Double and Triple Toe Loop Prints and Theory (Nick Perna)
December 7, 2019
Rhythm, Tempo, and Control on Double Salchow (Chris Conte)
November 26, 2019
Jump Landings – Theory and Drills, Part 3 (Jeremy Allen)
November 15, 2019
Double and Triple Salchow Prints – Part 2 (Nick Perna)
October 18, 2019
Program Sections, Choreography, Program Development (Kori Ade)
October 10, 2019
Baby Bear, Mama Bear, Papa Bear (Chris Conte)
October 4, 2019
Jump Landings – Theory and Drills, Part 2 (Jeremy Allen)
September 25, 2019
Double and Triple Salchow Prints (Nick Perna)
September 7, 2019
Coaching Tips for Skaters with Fear (Michelle Leigh)
August 30, 2019
More Salchow Tips – Basic Salchow Continued (Page Lipe)
August 28, 2019
Double Axel – Lesson, Tips, Motivation (Kori Ade)
August 12, 2019
Jump Landings – Theory and Drills (Jeremy Allen)
August 1, 2019
Double Flip Lesson (Audrey Weisiger)
July 29, 2019
Landing Prints and What They Mean (Nick Perna)
July 5, 2019
Basic Salchow Tips (Page Lipe)
July 2, 2019
Alternate Entry for Double Axel Development (Kori Ade)
June 20, 2019
Double Axel Off-Ice Training – Part 3 (Chris Conte)
June 4, 2019
Important Axel Tips (Nick Perna)
May 21, 2019
The Walley – Part 2 (Page Lipe)
May 13, 2019
Advanced Coaching Tips – Mental Changes (Kori Ade)
May 8, 2019
Single Lutz Lesson and Tips (Robert Tebby)
April 17, 2019
Jump Technique – Head Anchor and Air Position (Jeremy Allen)
April 5, 2019
Print Left on Ice for Axel (Nick Perna)
March 19, 2019
The Walley – Part 1 (Page Lipe)
March 7, 2019
Single Flip Jump Tips, Stop Scratching (Robert Tebby)
February 26, 2019
Learning a Walley – Step by Step (Amy Brolsma)
February 21, 2019
Jumping With Arms Up Over Head (Jeremy Allen)
February 13, 2019
Technical Analysis of Big Single Axel (Trevor Laak)
February 1, 2019
Skater Development Insights (Chris Conte)
January 23, 2019
Double Axel Lesson – Attitude, Facial Expression, Jump Patterns (Kori Ade)
January 9, 2019
Single Loop Jump Tips, Loop Loop Combo (Robert Tebby)
January 7, 2019
Importance of Walleys (Audrey Weisiger)
December 27, 2018
The U-Turn Drill (Nick Perna)
November 24, 2018
Learning to Handle Pressure Situations (Robert Tebby)
November 20, 2018
The Lutz Class – Part 2 (Audrey Weisiger)
November 17, 2018
The Lutz Class – Part 1 (Audrey Weisiger)
October 31, 2018
T-Rex Waltz Jump Analysis (Chris Conte)
October 15, 2018
Triple Salchow: Tips and Fixes (Robert Tebby)
October 12, 2018
Coaching Advice: When Is a Skater Ready? (Audrey Weisiger)
September 25, 2018
Waltz Jump and Axel Drill – 3 Statues, Part 2 (Nick Perna)
September 5, 2018
Important Jumping Tip: Excessive Tension (Michelle Leigh)
August 31, 2018
Salchow Concepts (Robert Tebby)
August 20, 2018
Waltz Jump and Axel Drill – 3 Statues, Part 1 (Nick Perna)
August 10, 2018
Champion Cords Handcuffs for Axel (Sheila Thelen)
August 8, 2018
Triple Loop Lesson – Part 3, Changing Habits (Chris Conte)
July 16, 2018
Fixing Simultaneous 2-Foot Take-Off on Toe Loop (Michelle Leigh)
July 10, 2018
Axel Tip: Footwork Drill (Robert Tebby)
July 3, 2018
Triple Loop Lesson – Part 2, Drills (Chris Conte)
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