Category:
on-ice jumps
June 29, 2018
Comparing Lutz Take-Off Techniques (Nick Perna)
June 18, 2018
Single To Double Axel – Part 1 (Sheila Thelen)
June 8, 2018
Turning Double Salchow Into Triple – Part 2 (Trevor Laak)
June 5, 2018
Turning Double Salchow Into Triple – More Air Time (Trevor Laak)
May 31, 2018
Salchow Theory – Creating Rotational Energy and Height (Michelle Leigh)
May 22, 2018
Learning Double Jumps (Ryan Bradley)
May 16, 2018
Traditional Lutz Drills (Robert Tebby)
May 11, 2018
3 Types of Jump Walk-Throughs (Nick Perna)
May 1, 2018
More Double Loop, Part 2 (Sheila Thelen)
April 27, 2018
Triple Loop Lesson – Part 1, Quickness (Chris Conte)
April 6, 2018
Loop Jump Tips – Creating Edge Pressure Properly (Michelle Leigh)
March 27, 2018
Toe Loop Drills (Ryan Bradley)
March 18, 2018
Air Position Exercises and Insights (Nick Perna)
March 4, 2018
Fixing a Flutz – Exercises and Process Pt 2 (Trevor Laak)
February 27, 2018
Fixing a Flutz – Exercises and Process Pt 1 (Trevor Laak)
February 21, 2018
Double Toe Loop in Combination (Robert Tebby)
February 13, 2018
Drill For Starting Double Axel (Michelle Leigh)
February 2, 2018
Improving Jump Landing Quickness – Checking Out (Ryan Bradley)
January 24, 2018
Double Axel Lesson, Part 2 – Press Up Not Out (Nick Perna)
January 18, 2018
Triple Toe Loop Lesson (Chris Conte)
January 10, 2018
Some Basics With Young Skaters – Part 2 (Kori Ade)
December 15, 2017
Triple Flip and Triple Loop Lesson (Michelle Leigh)
December 4, 2017
Double Axel Lesson, Part 1 – Warmup and Quickness Drills (Nick Perna)
December 1, 2017
Triple Salchow – Believe (Chris Conte)
November 29, 2017
Some Basics With Young Skaters (Kori Ade)
November 9, 2017
Tips for Building a Double Flip (Michelle Leigh)
October 28, 2017
Double Axel Lesson – Part 3 (Chris Conte)
October 19, 2017
Split Flip and Split Lutz (Kori Ade)
October 12, 2017
The Lutz (Robert Tebby)
October 10, 2017
Drills to Cross Feet in Jumps (Nick Perna)
October 3, 2017
Double Salchow Development (Michelle Leigh)
September 19, 2017
Developmental Jump Drill for Timing and Power (Laurent Depouilly)
September 18, 2017
Double Axel Lesson – Part 2 (Chris Conte)
September 8, 2017
Jump Patterns and Setup Tips, Part 4: Loop, Flip, Lutz (Kori Ade)
August 28, 2017
Flip Jump Insights – Part 3 (Robert Tebby)
August 25, 2017
The Stomping Drill, Part 2: The Jumps (Nick Perna)
August 20, 2017
Cleaning Up Single Jumps (Michelle Leigh)
August 5, 2017
Developmental Jump Drill for Young Skaters (Laurent Depouilly)
August 2, 2017
Double Axel Lesson – Part 1 (Chris Conte)
July 24, 2017
Jump Patterns and Setup Tips, Part 3: Toe Loop (Kori Ade)
July 18, 2017
Flip Jump Drill – Part 2 (Robert Tebby)
July 15, 2017
The Stomping Drill (Nick Perna)
July 3, 2017
Tips for Double Loop Combinations (Sheila Thelen)
June 27, 2017
Seminar Exercises – Part 3 (Audrey Weisiger)
June 15, 2017
Dragon Tail Exercise – Setup for Jumps (Laurent Depouilly)
June 9, 2017
Jump Patterns and Setup Tips, Part 2: Salchow (Kori Ade)
June 7, 2017
Jump Lesson With Chris (Chris Conte)
June 2, 2017
Flip Jump Drill and Insights (Robert Tebby)
May 26, 2017
Flexed Toes – A Secret of Top Coaches (Nick Perna)
May 15, 2017
Seminar Exercises – Part 2 (Audrey Weisiger)
May 9, 2017
Lutz Exercises, Part 3 – Advanced Drill for Edge (Laurent Depouilly)
April 25, 2017
Jump Patterns and Setup Tips, Part 1: Axel (Kori Ade)
April 13, 2017
Common Loop Jump Error, Moving To Triple (Robert Tebby)
April 10, 2017
Building a Double Toe Loop (Nick Perna)
April 7, 2017
Toe Loop Theory – Getting Jump Height (Michelle Leigh)
April 5, 2017
Toe Loop Theory – Shoulders Throughout Take-Off (Michelle Leigh)
March 29, 2017
Opposite-Direction Jumping in Harness (Page Lipe)
March 14, 2017
Lutz Exercises, Part 2 – Pigeon Toe Concept (Laurent Depouilly and Audrey Weisiger)
March 10, 2017
Lutz Exercises, Part 1 – Basics (Laurent Depouilly)
March 4, 2017
Seminar Exercises – Part 1 (Audrey Weisiger)
February 23, 2017
The Second Up – Part 4 (Kori Ade)
February 17, 2017
The Lutz Jump – Critical Insights (Chris Conte)
February 15, 2017
Does Loop Jump Use Pole Vaulting Technique? (Trevor Laak)
February 6, 2017
Loop Jump Technique (Robert Tebby)
February 3, 2017
Alignment Tip for Double Loop Jump (Nick Perna)
January 20, 2017
Using Moves in the Field to Improve Free Skating (Karen Olson)
January 6, 2017
The Second Up – Part 3 (Kori Ade)
December 31, 2016
The Russian Twist, Part 5 – Various Jump Take-Offs (Chris Conte)
December 13, 2016
Double Loop Lesson (Page Lipe)
December 7, 2016
Double Lutz Analysis (Trevor Laak)
November 14, 2016
The Loop Jump – Survey Results Part 2 (Trevor Laak)
October 19, 2016
The Russian Twist, Part 4 – More Drills, One-Foot Landing (Chris Conte)
October 13, 2016
3 Parts of Jumping (Robert Tebby)
October 7, 2016
Drill For Teaching Jump Direction – The Disco Dance (Nick Perna)
October 5, 2016
The Loop Jump – Survey Results Part 1 (Trevor Laak)
September 23, 2016
Double Lutz Lesson, Part 2 – Picking In (Page Lipe)
September 2, 2016
Improving the Loop Jump – Pt 3 (Ryan Bradley)
August 17, 2016
Toe Loop Basics (Robert Tebby)
August 5, 2016
The Russian Twist, Part 3 – Demonstrations (Chris Conte)
August 3, 2016
Using a Frisbee to Discuss Jump Trajectory and Flow (Nick Perna)
July 28, 2016
The Second Up – Part 2 (Kori Ade)
July 26, 2016
The Second Up – Part 1 (Kori Ade)
July 22, 2016
3 Important Jump Tips (Sheila Thelen)
July 19, 2016
Toe Loop Theory – Heel Take-Off (Michelle Leigh)
July 17, 2016
Double Lutz Lesson, Part 1 – Arms (Page Lipe)
July 11, 2016
Axel Head Control – Part 3 (Robert Tebby)
June 29, 2016
The Russian Twist, Part 1 – Introduction (Chris Conte)
May 31, 2016
h-Position Clap Drill (Page Lipe)
May 29, 2016
Axel Walk-Through Exercise – Part 2 (Robert Tebby)
May 22, 2016
Improving the Loop Jump – Pt 2 (Ryan Bradley)
May 16, 2016
Improving the Loop Jump – Pt 1 (Ryan Bradley)
May 6, 2016
Axel Theory – Pole Vault and Edge Pressure Concepts (Trevor Laak)
May 3, 2016
Teaching a Skidded Axel Take-Off – Part 4 (Chris Conte)
April 29, 2016
Teaching a Skidded Axel Take-Off – Part 3 (Chris Conte)
April 15, 2016
Toe Loop Jump – 3 Rule Breakers Plus Other Tips (Sheila Thelen)
April 1, 2016
Triple Flip and Loop Lesson (Michelle Leigh)
March 17, 2016
Axel Walk-Through Exercise (Robert Tebby)
March 14, 2016
The Waltz Jump (Robert Tebby)
March 7, 2016
Teaching a Skidded Axel Take-Off – Part 2 (Chris Conte)
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