Category:
Jumps
January 24, 2018
Double Axel Lesson, Part 2 – Press Up Not Out (Nick Perna)
January 18, 2018
Triple Toe Loop Lesson (Chris Conte)
January 10, 2018
Some Basics With Young Skaters – Part 2 (Kori Ade)
December 15, 2017
Triple Flip and Triple Loop Lesson (Michelle Leigh)
December 4, 2017
Double Axel Lesson, Part 1 – Warmup and Quickness Drills (Nick Perna)
December 1, 2017
Triple Salchow – Believe (Chris Conte)
November 29, 2017
Some Basics With Young Skaters (Kori Ade)
November 20, 2017
Twizzle Warm-up for Jumping (Robert Tebby)
November 9, 2017
Tips for Building a Double Flip (Michelle Leigh)
November 1, 2017
Developmental Spins and Using a Trampoline for Jumps (Laurent Depouilly)
October 28, 2017
Double Axel Lesson – Part 3 (Chris Conte)
October 19, 2017
Split Flip and Split Lutz (Kori Ade)
October 12, 2017
The Lutz (Robert Tebby)
October 10, 2017
Drills to Cross Feet in Jumps (Nick Perna)
October 3, 2017
Double Salchow Development (Michelle Leigh)
September 19, 2017
Developmental Jump Drill for Timing and Power (Laurent Depouilly)
September 18, 2017
Double Axel Lesson – Part 2 (Chris Conte)
September 12, 2017
Off-Ice Core Strength Training – Part 3 (Matthew Blair Davis)
September 8, 2017
Jump Patterns and Setup Tips, Part 4: Loop, Flip, Lutz (Kori Ade)
August 28, 2017
Flip Jump Insights – Part 3 (Robert Tebby)
August 25, 2017
The Stomping Drill, Part 2: The Jumps (Nick Perna)
August 20, 2017
Cleaning Up Single Jumps (Michelle Leigh)
August 5, 2017
Developmental Jump Drill for Young Skaters (Laurent Depouilly)
August 2, 2017
Double Axel Lesson – Part 1 (Chris Conte)
July 24, 2017
Jump Patterns and Setup Tips, Part 3: Toe Loop (Kori Ade)
July 18, 2017
Flip Jump Drill – Part 2 (Robert Tebby)
July 15, 2017
The Stomping Drill (Nick Perna)
July 5, 2017
Using a Jump Rope to Train for Skating (Michelle Leigh)
July 3, 2017
Tips for Double Loop Combinations (Sheila Thelen)
June 27, 2017
Seminar Exercises – Part 3 (Audrey Weisiger)
June 19, 2017
Deepening Edges for Skating (Douglas Webster)
June 15, 2017
Dragon Tail Exercise – Setup for Jumps (Laurent Depouilly)
June 9, 2017
Jump Patterns and Setup Tips, Part 2: Salchow (Kori Ade)
June 7, 2017
Jump Lesson With Chris (Chris Conte)
June 2, 2017
Flip Jump Drill and Insights (Robert Tebby)
May 26, 2017
Flexed Toes – A Secret of Top Coaches (Nick Perna)
May 24, 2017
Off-Ice Jumps – Part 5: Strong Air Positions (Michelle Leigh)
May 15, 2017
Seminar Exercises – Part 2 (Audrey Weisiger)
May 10, 2017
Forward Cross Strokes and How They Relate to Axel (Douglas Webster)
May 9, 2017
Lutz Exercises, Part 3 – Advanced Drill for Edge (Laurent Depouilly)
April 25, 2017
Jump Patterns and Setup Tips, Part 1: Axel (Kori Ade)
April 13, 2017
Common Loop Jump Error, Moving To Triple (Robert Tebby)
April 10, 2017
Building a Double Toe Loop (Nick Perna)
April 7, 2017
Toe Loop Theory – Getting Jump Height (Michelle Leigh)
April 5, 2017
Toe Loop Theory – Shoulders Throughout Take-Off (Michelle Leigh)
March 29, 2017
Opposite-Direction Jumping in Harness (Page Lipe)
March 14, 2017
Lutz Exercises, Part 2 – Pigeon Toe Concept (Laurent Depouilly and Audrey Weisiger)
March 10, 2017
Lutz Exercises, Part 1 – Basics (Laurent Depouilly)
March 4, 2017
Seminar Exercises – Part 1 (Audrey Weisiger)
February 23, 2017
The Second Up – Part 4 (Kori Ade)
February 17, 2017
The Lutz Jump – Critical Insights (Chris Conte)
February 15, 2017
Does Loop Jump Use Pole Vaulting Technique? (Trevor Laak)
February 6, 2017
Loop Jump Technique (Robert Tebby)
February 3, 2017
Alignment Tip for Double Loop Jump (Nick Perna)
January 31, 2017
Off-Ice Jumps – Part 4: Loop, Flip, and Lutz (Michelle Leigh)
January 20, 2017
Using Moves in the Field to Improve Free Skating (Karen Olson)
January 6, 2017
The Second Up – Part 3 (Kori Ade)
December 31, 2016
The Russian Twist, Part 5 – Various Jump Take-Offs (Chris Conte)
December 23, 2016
Using “Big Muscles” to Pull In on Jumps (Robert Tebby)
December 19, 2016
Learn to “Flox” (Nick Perna)
December 15, 2016
Off-Ice Jumps – Part 3: Toe Loops (Michelle Leigh)
December 13, 2016
Double Loop Lesson (Page Lipe)
December 7, 2016
Double Lutz Analysis (Trevor Laak)
November 14, 2016
The Loop Jump – Survey Results Part 2 (Trevor Laak)
October 19, 2016
The Russian Twist, Part 4 – More Drills, One-Foot Landing (Chris Conte)
October 13, 2016
3 Parts of Jumping (Robert Tebby)
October 7, 2016
Drill For Teaching Jump Direction – The Disco Dance (Nick Perna)
October 5, 2016
The Loop Jump – Survey Results Part 1 (Trevor Laak)
September 30, 2016
Off-Ice Jumps – Part 2: Salchow and Landing Tips (Michelle Leigh)
September 28, 2016
Off-Ice Jumps – Part 1: Basics and Axel (Michelle Leigh)
September 23, 2016
Double Lutz Lesson, Part 2 – Picking In (Page Lipe)
September 2, 2016
Improving the Loop Jump – Pt 3 (Ryan Bradley)
August 17, 2016
Toe Loop Basics (Robert Tebby)
August 5, 2016
The Russian Twist, Part 3 – Demonstrations (Chris Conte)
August 3, 2016
Using a Frisbee to Discuss Jump Trajectory and Flow (Nick Perna)
July 28, 2016
The Second Up – Part 2 (Kori Ade)
July 26, 2016
The Second Up – Part 1 (Kori Ade)
July 22, 2016
3 Important Jump Tips (Sheila Thelen)
July 19, 2016
Toe Loop Theory – Heel Take-Off (Michelle Leigh)
July 17, 2016
Double Lutz Lesson, Part 1 – Arms (Page Lipe)
July 11, 2016
Axel Head Control – Part 3 (Robert Tebby)
July 7, 2016
The Russian Twist, Part 2 – First Turn, Snizzles (Chris Conte)
June 29, 2016
The Russian Twist, Part 1 – Introduction (Chris Conte)
June 16, 2016
Improving Jump Air Positions (Michelle Leigh)
May 31, 2016
h-Position Clap Drill (Page Lipe)
May 29, 2016
Axel Walk-Through Exercise – Part 2 (Robert Tebby)
May 26, 2016
Loop Jump Survey Request
May 22, 2016
Improving the Loop Jump – Pt 2 (Ryan Bradley)
May 16, 2016
Improving the Loop Jump – Pt 1 (Ryan Bradley)
May 6, 2016
Axel Theory – Pole Vault and Edge Pressure Concepts (Trevor Laak)
May 3, 2016
Teaching a Skidded Axel Take-Off – Part 4 (Chris Conte)
April 29, 2016
Teaching a Skidded Axel Take-Off – Part 3 (Chris Conte)
April 15, 2016
Toe Loop Jump – 3 Rule Breakers Plus Other Tips (Sheila Thelen)
April 3, 2016
Exercises for Body Awareness and Skating-Specific Strength (Page Lipe)
April 1, 2016
Triple Flip and Loop Lesson (Michelle Leigh)
March 20, 2016
Toe Hops, Blade Work, Toe Loops (Audrey Weisiger)
March 17, 2016
Axel Walk-Through Exercise (Robert Tebby)
March 14, 2016
The Waltz Jump (Robert Tebby)
March 7, 2016
Teaching a Skidded Axel Take-Off – Part 2 (Chris Conte)
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