Category:
Tips
August 10, 2018
Champion Cords Handcuffs for Axel (Sheila Thelen)
August 8, 2018
Triple Loop Lesson – Part 3, Changing Habits (Chris Conte)
August 5, 2018
Trampoline Training for Figure Skaters, Part 3 (Kori Ade)
August 1, 2018
Inside Edge Weight Shift Exercise (Madison Hubbell and Zachary Donohue)
July 26, 2018
Spin Strategy and Process for Maximizing IJS Points (Charyl Brusch)
July 24, 2018
Skating Fundamentals: One Foot Balance (Nick Perna)
July 19, 2018
Deep Edges in Steps and Footwork (Douglas Webster)
July 16, 2018
Fixing Simultaneous 2-Foot Take-Off on Toe Loop (Michelle Leigh)
July 13, 2018
Beginning Layback (Kim Ryan)
July 10, 2018
Axel Tip: Footwork Drill (Robert Tebby)
July 6, 2018
Increasing Layback Speed and Side Layback Tips (Bobbe Shire)
July 3, 2018
Triple Loop Lesson – Part 2, Drills (Chris Conte)
June 29, 2018
Comparing Lutz Take-Off Techniques (Nick Perna)
June 27, 2018
Trampoline Training For Figure Skaters, Part 2 (Kori Ade, Vincent Restencourt)
June 23, 2018
Creating Power In Turns (Douglas Webster)
June 18, 2018
Single To Double Axel – Part 1 (Sheila Thelen)
June 15, 2018
Partner Exercise for Gaining Speed and Momentum (Madison Hubbell and Zachary Donohue)
June 12, 2018
Upright Spin Variation – The Y-Spin (Charyl Brusch)
June 8, 2018
Turning Double Salchow Into Triple – Part 2 (Trevor Laak)
June 5, 2018
Turning Double Salchow Into Triple – More Air Time (Trevor Laak)
May 31, 2018
Salchow Theory – Creating Rotational Energy and Height (Michelle Leigh)
May 29, 2018
Improving a Layback Spin with Haircutter Variation (Kim Ryan)
May 25, 2018
Motivating Skaters at Home (Audrey Weisiger)
May 22, 2018
Learning Double Jumps (Ryan Bradley)
May 18, 2018
More Off-Ice Jump Power Training (Matthew Blair Davis)
May 16, 2018
Traditional Lutz Drills (Robert Tebby)
May 11, 2018
3 Types of Jump Walk-Throughs (Nick Perna)
May 7, 2018
Important Spinning Advice (Bobbe Shire)
May 1, 2018
More Double Loop, Part 2 (Sheila Thelen)
April 27, 2018
Triple Loop Lesson – Part 1, Quickness (Chris Conte)
April 25, 2018
The Effects of Chronic and Acute Pain on Figure Skating Technique and Training (Chris Conte, Trevor Laak)
April 23, 2018
Trampoline Training For Figure Skaters, Part 1 (Kori Ade, Vincent Restencourt)
April 19, 2018
Power Generation Exercises and Skating With a Partner (Madison Hubbell and Zachary Donohue)
April 13, 2018
Front Layover Camel (Charyl Brusch)
April 11, 2018
More Details About Cross Strokes (Douglas Webster)
April 6, 2018
Loop Jump Tips – Creating Edge Pressure Properly (Michelle Leigh)
April 4, 2018
Basic Layback Spin Tips (Kim Ryan)
March 29, 2018
Training for Distractions at Competition (Audrey Weisiger)
March 27, 2018
Toe Loop Drills (Ryan Bradley)
March 22, 2018
Off-Ice Jump Power Training With Feedback (Matthew Blair Davis)
March 18, 2018
Air Position Exercises and Insights (Nick Perna)
March 15, 2018
Working The Landing of Double Loop (Sheila Thelen)
March 13, 2018
Nuances of Partner Skating (Madison Hubbell and Zachary Donohue)
March 9, 2018
Layback Tips, Backspin Layback (Bobbe Shire)
March 6, 2018
Some Basics With Young Skaters – Part 3 (Kori Ade)
March 4, 2018
Fixing a Flutz – Exercises and Process Pt 2 (Trevor Laak)
February 27, 2018
Fixing a Flutz – Exercises and Process Pt 1 (Trevor Laak)
February 24, 2018
Change of Edge Camel Spin (Charyl Brusch)
February 21, 2018
Double Toe Loop in Combination (Robert Tebby)
February 15, 2018
Some Fundamentals of Cross Strokes or Cross Rolls (Douglas Webster)
February 13, 2018
Drill For Starting Double Axel (Michelle Leigh)
February 8, 2018
Learning a Layover Camel Spin (Kim Ryan)
February 6, 2018
Competition Uncertainty – Training for It (Audrey Weisiger)
February 2, 2018
Improving Jump Landing Quickness – Checking Out (Ryan Bradley)
January 29, 2018
Off-Ice Core Strength Training – Part 6 (Matthew Blair Davis)
January 24, 2018
Double Axel Lesson, Part 2 – Press Up Not Out (Nick Perna)
January 22, 2018
Layback Lesson (Sheila Thelen)
January 18, 2018
Triple Toe Loop Lesson (Chris Conte)
January 12, 2018
Shadow Skating With a Partner (Madison Hubbell and Zachary Donohue)
January 10, 2018
Some Basics With Young Skaters – Part 2 (Kori Ade)
January 5, 2018
Fun With Advanced Layback Spins (Bobbe Shire)
January 2, 2018
Learning a Hamill Camel (Charyl Brusch)
December 29, 2017
Building a Butterfly – Part 2 (Robert Tebby)
December 22, 2017
Building a Butterfly – Part 1 (Robert Tebby)
December 20, 2017
Footwork Illusion (Douglas Webster)
December 15, 2017
Triple Flip and Triple Loop Lesson (Michelle Leigh)
December 13, 2017
Drill for Victory Spin or Y-Spin (Kim Ryan)
December 8, 2017
Bag of Tricks Game – Another Version of LRP (Audrey Weisiger)
December 6, 2017
Off-Ice Core Strength Training – Part 5 (Matthew Blair Davis)
December 4, 2017
Double Axel Lesson, Part 1 – Warmup and Quickness Drills (Nick Perna)
December 1, 2017
Triple Salchow – Believe (Chris Conte)
November 29, 2017
Some Basics With Young Skaters (Kori Ade)
November 22, 2017
Illusions – Learning an Illusion Spin (Charyl Brusch)
November 20, 2017
Twizzle Warm-up for Jumping (Robert Tebby)
November 16, 2017
Tips For Core Change on Back Sit Spin (Sheila Thelen)
November 9, 2017
Tips for Building a Double Flip (Michelle Leigh)
November 7, 2017
Footwork Sequence Fine Tuning (Douglas Webster)
November 3, 2017
Tips for Side Layback (Kim Ryan)
November 1, 2017
Developmental Spins and Using a Trampoline for Jumps (Laurent Depouilly)
October 28, 2017
Double Axel Lesson – Part 3 (Chris Conte)
October 24, 2017
Off-Ice Core Strength Training – Part 4 (Matthew Blair Davis)
October 19, 2017
Split Flip and Split Lutz (Kori Ade)
October 17, 2017
The Butterfly Spin Entrance – Part 2 (Charyl Brusch)
October 12, 2017
The Lutz (Robert Tebby)
October 10, 2017
Drills to Cross Feet in Jumps (Nick Perna)
October 5, 2017
Illusion Into Flying Sit Spin – Part 2 (Sheila Thelen)
October 3, 2017
Double Salchow Development (Michelle Leigh)
September 19, 2017
Centering an Upright Forward Scratch Spin (Kim Ryan)
September 19, 2017
Improving the Execution of a Footwork Sequence – Part 2 (Douglas Webster)
September 19, 2017
Developmental Jump Drill for Timing and Power (Laurent Depouilly)
September 18, 2017
Double Axel Lesson – Part 2 (Chris Conte)
September 14, 2017
The Butterfly Spin Entrance – Part 1 (Charyl Brusch)
September 12, 2017
Off-Ice Core Strength Training – Part 3 (Matthew Blair Davis)
September 8, 2017
Jump Patterns and Setup Tips, Part 4: Loop, Flip, Lutz (Kori Ade)
September 6, 2017
Improving an Advanced Spin – Part 1 (Sheila Thelen)
September 1, 2017
Tips for Change Edge Camel Spin (Bobbe Shire)
August 30, 2017
Why Do Spins Slow Down? (Bobbe Shire)
August 28, 2017
Flip Jump Insights – Part 3 (Robert Tebby)
August 25, 2017
The Stomping Drill, Part 2: The Jumps (Nick Perna)
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