Category:
Tips
August 20, 2017
Cleaning Up Single Jumps (Michelle Leigh)
August 15, 2017
Tips for Co-Centering a Change Foot Spin (Kim Ryan)
August 12, 2017
Improving the Execution of a Footwork Sequence (Douglas Webster)
August 8, 2017
Sit Spin Tips and Observations (Bobbe Shire)
August 5, 2017
Developmental Jump Drill for Young Skaters (Laurent Depouilly)
August 2, 2017
Double Axel Lesson – Part 1 (Chris Conte)
July 26, 2017
Off-Ice Core Strength Training – Part 2 (Matthew Blair Davis)
July 24, 2017
Jump Patterns and Setup Tips, Part 3: Toe Loop (Kori Ade)
July 20, 2017
Side Layback and Transition to Square Layback (Charyl Brusch)
July 18, 2017
Flip Jump Drill – Part 2 (Robert Tebby)
July 15, 2017
The Stomping Drill (Nick Perna)
July 5, 2017
Using a Jump Rope to Train for Skating (Michelle Leigh)
July 3, 2017
Tips for Double Loop Combinations (Sheila Thelen)
June 29, 2017
Improving a Layback Spin (Kim Ryan)
June 27, 2017
Seminar Exercises – Part 3 (Audrey Weisiger)
June 21, 2017
Trick to Get Backspin Spinning Backward (Bobbe Shire)
June 19, 2017
Deepening Edges for Skating (Douglas Webster)
June 15, 2017
Dragon Tail Exercise – Setup for Jumps (Laurent Depouilly)
June 13, 2017
Off-Ice Core Strength Training – Part 1 (Matthew Blair Davis)
June 9, 2017
Jump Patterns and Setup Tips, Part 2: Salchow (Kori Ade)
June 7, 2017
Jump Lesson With Chris (Chris Conte)
June 5, 2017
The Upright Straight Spin (Charyl Brusch)
June 2, 2017
Flip Jump Drill and Insights (Robert Tebby)
May 26, 2017
Flexed Toes – A Secret of Top Coaches (Nick Perna)
May 24, 2017
Off-Ice Jumps – Part 5: Strong Air Positions (Michelle Leigh)
May 19, 2017
Lesson on Bounces or Forward Illusions (Sheila Thelen)
May 17, 2017
How to Improve a Flying Camel (Kim Ryan)
May 15, 2017
Seminar Exercises – Part 2 (Audrey Weisiger)
May 12, 2017
Powerful Transitions in Change Foot Spins (Bobbe Shire)
May 10, 2017
Forward Cross Strokes and How They Relate to Axel (Douglas Webster)
May 9, 2017
Lutz Exercises, Part 3 – Advanced Drill for Edge (Laurent Depouilly)
April 27, 2017
Improve Sit Spin Strength – Part 4: Adults vs. Kids (Matthew Blair Davis)
April 25, 2017
Jump Patterns and Setup Tips, Part 1: Axel (Kori Ade)
April 19, 2017
How to Tie Your Skates (Chris Conte)
April 17, 2017
Flying Spin Lesson – Death Drop Drills, Flying Camel Insights (Charyl Brusch)
April 13, 2017
Common Loop Jump Error, Moving To Triple (Robert Tebby)
April 10, 2017
Building a Double Toe Loop (Nick Perna)
April 7, 2017
Toe Loop Theory – Getting Jump Height (Michelle Leigh)
April 5, 2017
Toe Loop Theory – Shoulders Throughout Take-Off (Michelle Leigh)
March 29, 2017
Opposite-Direction Jumping in Harness (Page Lipe)
March 26, 2017
Introducing an Illusion (Sheila Thelen)
March 23, 2017
Hydroblade Exit Tips (Kim Ryan)
March 21, 2017
All About Sit Spins (Bobbe Shire)
March 16, 2017
Mastering The “Scotty Turn” (Douglas Webster)
March 14, 2017
Lutz Exercises, Part 2 – Pigeon Toe Concept (Laurent Depouilly and Audrey Weisiger)
March 10, 2017
Lutz Exercises, Part 1 – Basics (Laurent Depouilly)
March 4, 2017
Seminar Exercises – Part 1 (Audrey Weisiger)
February 27, 2017
Improve Sit Spin Strength – Part 3 (Matthew Blair Davis)
February 23, 2017
The Second Up – Part 4 (Kori Ade)
February 17, 2017
The Lutz Jump – Critical Insights (Chris Conte)
February 15, 2017
Does Loop Jump Use Pole Vaulting Technique? (Trevor Laak)
February 13, 2017
Advanced Layback Lesson (Charyl Brusch)
February 6, 2017
Loop Jump Technique (Robert Tebby)
February 3, 2017
Alignment Tip for Double Loop Jump (Nick Perna)
January 31, 2017
Off-Ice Jumps – Part 4: Loop, Flip, and Lutz (Michelle Leigh)
January 28, 2017
Figure Skating Tips: Spread Eagles and Ina Bauers (Page Lipe)
January 26, 2017
Back Sit Spin Tips (Kim Ryan)
January 24, 2017
Combination Spin Lesson (Sheila Thelen)
January 20, 2017
Using Moves in the Field to Improve Free Skating (Karen Olson)
January 13, 2017
How to Center a Spin, Sit Spin Basics (Bobbe Shire)
January 10, 2017
Improve Sit Spin Strength – Part 2 (Matthew Blair Davis)
January 6, 2017
The Second Up – Part 3 (Kori Ade)
December 31, 2016
The Russian Twist, Part 5 – Various Jump Take-Offs (Chris Conte)
December 28, 2016
Coaching as Part of a Team (Pasquale Camerlengo)
December 23, 2016
Using “Big Muscles” to Pull In on Jumps (Robert Tebby)
December 21, 2016
Advanced Spin Lesson (Charyl Brusch)
December 19, 2016
Learn to “Flox” (Nick Perna)
December 15, 2016
Off-Ice Jumps – Part 3: Toe Loops (Michelle Leigh)
December 13, 2016
Double Loop Lesson (Page Lipe)
December 7, 2016
Double Lutz Analysis (Trevor Laak)
December 2, 2016
Butterfly Flying Spin Lesson – Common Problem (Kim Ryan)
November 30, 2016
Backward Loop Pattern – USFS Junior Moves (Karen Olson)
November 25, 2016
Figure Skating – Video as a Tool (Pasquale Camerlengo)
November 23, 2016
Choreography – Polishing a Footwork Sequence (Douglas Webster)
November 19, 2016
Spinning Basics & Forward Upright Scratch Spin (Bobbe Shire)
November 16, 2016
Improve Sit Spin Strength – Part 1 (Matthew Blair Davis)
November 14, 2016
The Loop Jump – Survey Results Part 2 (Trevor Laak)
November 9, 2016
Basic Partner Skating – Part 2 (Barrett, Hubbell, Donohue)
November 7, 2016
Basic Partner Skating – Part 1 (Barrett, Hubbell, Donohue)
October 28, 2016
Mental Exercises Part 2 – Facing Worst Fears (Kori Ade)
October 25, 2016
Mental Exercises Part 1 – The Shell-less Turtle (Kori Ade)
October 19, 2016
The Russian Twist, Part 4 – More Drills, One-Foot Landing (Chris Conte)
October 13, 2016
3 Parts of Jumping (Robert Tebby)
October 11, 2016
Improving an Attitude Spin (Charyl Brusch)
October 7, 2016
Drill For Teaching Jump Direction – The Disco Dance (Nick Perna)
October 5, 2016
The Loop Jump – Survey Results Part 1 (Trevor Laak)
September 30, 2016
Off-Ice Jumps – Part 2: Salchow and Landing Tips (Michelle Leigh)
September 28, 2016
Off-Ice Jumps – Part 1: Basics and Axel (Michelle Leigh)
September 23, 2016
Double Lutz Lesson, Part 2 – Picking In (Page Lipe)
September 21, 2016
Broken Leg Sit Spin, Plus Spin Drawings (Sheila Thelen)
September 19, 2016
Motivating Isolated Skaters – The LRP Game (Audrey Weisiger)
September 15, 2016
Case Study: Turtle Spin – Follow Up (Kim Ryan)
September 12, 2016
Serpentine Step Sequence – USFS Senior Moves Pt 5 (Karen Olson)
September 8, 2016
Case Study: Turtle Spin (Kim Ryan)
September 6, 2016
Serpentine Step Sequence – USFS Senior Moves Pt 4 (Karen Olson)
September 2, 2016
Improving the Loop Jump – Pt 3 (Ryan Bradley)
August 31, 2016
Choreography – Part 4: Adding Arms (Pasquale Camerlengo)
August 29, 2016
Choreography – Part 3: Polishing (Pasquale Camerlengo)
August 22, 2016
Becoming Elite – Part 2 (Kori Ade)
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