Category:
Training aids
July 11, 2025
Off Ice Spin Class – Part 7, Camel Spin (Kim Ryan)
June 10, 2025
Off Ice Spin Class – Part 6, Sit Spin and Intro to Combos (Kim Ryan)
June 8, 2025
More Axel and Double Axel Development – Part 2 (Chris Conte)
April 29, 2025
Off Ice Spin Class – Part 5, Happy Sit Spin (Kim Ryan)
February 10, 2025
Off Ice Spin Class – Part 3, More Upright Spins and Discussion (Kim Ryan)
December 27, 2023
Off-Ice Harness and Electric Spinner – Part 2 (Sheila Thelen)
November 27, 2023
Off-Ice Harness and Electric Spinner – Part 1 (Sheila Thelen)
October 9, 2023
Landings and Landing Positions (Sheila Thelen)
August 31, 2023
Triple Salchow Lesson (Nick Perna)
July 14, 2023
Basics of Using Champion Cords (Sheila Thelen)
June 5, 2023
Unexpected Benefits From Figure Skating Training – Part 2 (Sheila Thelen)
April 19, 2023
Unexpected Benefits From Figure Skating Training – Part 1 (Sheila Thelen)
April 5, 2023
Using a Balloon for Jump Training – Part 4 (Lorie Charbonneau)
March 7, 2023
Why Train With an Electric Spinner? (Sheila Thelen)
February 16, 2023
Using a Balloon for Jump Training – Part 3 (Lorie Charbonneau)
January 20, 2023
Rotation Direction Insights (Sheila Thelen)
December 20, 2022
Using a Balloon for Jump Training – Part 2 (Lorie Charbonneau)
November 22, 2022
Off Ice Harness Training – High Level (Sheila Thelen)
October 17, 2022
Using a Balloon for Jump Training (Lorie Charbonneau)
September 28, 2022
Off Ice Harness Axel Training Continued (Sheila Thelen)
July 26, 2022
Off Ice Harness Axel Training (Sheila Thelen)
March 10, 2022
Measurable Benefits from Vestibular Training (Sheila Thelen)
January 26, 2022
Double Axel Drills – Part 2 (Nick Perna)
November 2, 2021
Frisbee Provides Jumping Insights (Nick Perna)
September 29, 2021
Champion Cords for Improved Crossovers (Sheila Thelen)
August 29, 2021
Champion Cords for Improved Arm Awareness (Sheila Thelen)
July 15, 2021
Champion Cords for Improved Landings (Sheila Thelen)
June 8, 2021
Champion Cords for Various Camel Spins (Sheila Thelen)
April 21, 2021
What is Proper Alignment? (Nick Perna)
November 17, 2020
4 Year Old in Off-Ice Stationary Harness (Sheila Thelen)
October 1, 2020
Strengthening the Feet (Kristina Anderson)
August 20, 2020
Backspin Teaching Tips (Audrey Weisiger)
August 6, 2020
Air Balance vs. Ground Balance (Sheila Thelen)
July 12, 2020
Off-Ice Sit Spins (Kate Charbonneau)
June 15, 2020
Spinboard Training – Camel Spin and Variation (Kim Ryan)
May 27, 2020
Spinboard Tutorial – Part 3 (Kim Ryan)
May 21, 2020
Spinboard Tutorial – Part 2 (Kim Ryan)
May 15, 2020
Spinboard Tutorial – Part 1 (Kim Ryan)
April 15, 2020
Remote Off-Ice Video Jump Lesson – Part 3 (Nick Perna)
April 10, 2020
Spinboards For Off-Ice Spin Training
April 8, 2020
Champion Cords for Off-Ice Training (Sheila Thelen)
March 20, 2020
Foot Massage – Importance and Instruction (Kristina Anderson)
February 27, 2020
Stationary Off-Ice Harness for Jump Training – Part 6 (Sheila Thelen)
February 3, 2020
Self Massage for Muscle Recovery – Part 2 (Kristina Anderson)
December 23, 2019
Stationary Off-Ice Harness for Jump Training – Part 5 (Sheila Thelen)
November 2, 2019
Stationary Off-Ice Harness for Jump Training – Part 4 (Sheila Thelen)
September 12, 2019
Stationary Off-Ice Harness for Jump Training – Part 3 (Sheila Thelen)
September 7, 2019
Coaching Tips for Skaters with Fear (Michelle Leigh)
July 19, 2019
Stationary Off-Ice Harness for Jump Training – Part 2 (Sheila Thelen)
June 20, 2019
Double Axel Off-Ice Training – Part 3 (Chris Conte)
June 15, 2019
Jump Air Position – Arms and Legs (Jeremy Allen)
May 28, 2019
Stationary Off-Ice Harness for Jump Training – Part 1 (Sheila Thelen)
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