Grace Lee continues to share the warm-up routine that she created for her skaters. You can view thefirst warm-up video here.
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Add to “My Favorites” (Beta testing)wow i love it, its amazing, i like to know the ladder measure, it`s that possible? thanks
Wow. The ladder – amazing what you can think to do with it. Who would have thought of the way Grace uses it. Loved the last exercise.
I loved this video! It gives you so many ideas & applications!! Grace & Trevor – this is just great!
Amazing off ice training. Loved it.
I would like my daughter to do some training with Grace, perhaps the next time I visit Korea. How do I contact Grace?
Terrific exercises and jump warm ups! Love the applications for take offs and power.
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