Joan Orvis discusses how to generate power and maintain speed. This is a short video but it includes information that is a good reminder to all of us.
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Add to “My Favorites” (Beta testing)Thanks Joan! I like the “melting the ice” comment. I have never actually used that!
Is there any drills???? for speed.!
diane, power drills are basically the same as speed drills. Most skaters that don’t skate fast have one of two problems. Either they’re scared of going fast or they don’t have good power generation. You can find tons of power drills on the site by typing “power” into the search box. Proper power generation, started slowly and then increasing tempo leads to speed. Hope that helps.
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