Nick Perna follows up his forward slalom drills to generate edge power with the backward versions of these drills.
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Nick Perna follows up his forward slalom drills to generate edge power with the backward versions of these drills.
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Remove from My FavoritesWow! These are fantastic skills! I have to watch this several more times to get it in my head but they will be very useful with my little kids that need to get going on power pulls. These exercises should really help with timing issues.
Yes, would also love to see the other drills you have to get the crunch. Thank you so much for sharing these exercises. Great stuff!
What clear and helpful instructions. Thanks so much!
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