Page Lipe shares an excellent exercise for strengthening the neck muscles to improve jumping.
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Add to “My Favorites” (Beta testing)Ice Skating Tips – Neck Strengthening Exercise (Page Lipe)
Add to “My Favorites” (Beta testing)2 responses to “Ice Skating Tips – Neck Strengthening Exercise (Page Lipe)”
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this is very important- neck strength- not just for skating but for life…i have been seeing a chiropractor and body work therapists and have learned the importance of the proper curve in your neck- everything we do leans us forward (especially as adults over the years) so leaning your head back to gain strength and overcome everyday posture.
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Page! Love it! THANKS!!!
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