Sheila Thelen offers one of the best and simplest tricks ever for preventing pre-rotation of the head on jumps. Head pre-rotation is one of the most common major errors in jumping.
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Add to “My Favorites” (Beta testing)BITE THE COAT! LOVE IT, LOVE IT, LOVE IT!! I recently used this with a student that had an old, ingrained “head turning” problem when she came to me. It worked like magic! She was absolutely amazed at the immediate difference it made in her jumps! Thank you for this coaching GEM!
smart! with so many things to think about within a jump- often forget about head position- thank you!
Love the biting idea. Even the young skaters can use it. Thanks
I love this! I can’t wait to try this myself and with my students. Thank you so much!
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