Champion Cords Help Skaters Spin Faster: Back Spin (Sheila Thelen)

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Sheila Thelen shows how to use a Champion Cord to help skaters cross their feet in the back spin. First Sheila shows how to attach the cord to the skate and how to hold it properly.


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5 responses to “Champion Cords Help Skaters Spin Faster: Back Spin (Sheila Thelen)”

  1. Debbie

    Love the back pivot idea.

  2. Debbie

    I love how you break everything down to understand each body position as the spin progresses. Thanks

  3. Daphne S

    Love seeing you use the cords and would enjoy seeing more spins using the cords (camels, laybacks, etc.) along w/ all your wise-beyond-your-years advice!

  4. Emma

    Thank you ,Shelia for your great advice on this spin. I also have been having a student that has been struggling with this spin and will be using your tidbits very soon. Thank you again. 🙂

  5. Nancy

    Sheila, Thanks for your pearls of wisdom! I will make sure to use my champion cords today for a student who is having back spin problems! THANKS!!

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