Figure Skating Jump Exercises: Organizational Drill (Tom Hickey)

Tom Hickey describes and explains an “Organizational Drill with Multi-Jump Setups.” This drill provides for effective and efficient use of on-ice sessions.


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20 responses to “Figure Skating Jump Exercises: Organizational Drill (Tom Hickey)”

  1. Emma

    Thank you for this great exercise. I have put it to use with my students and it has helped one of my ADHD students to focus. It is a great organization tool. Thank you for sharing.

  2. Nancy

    Thank you for this exercise….a wonderful way to organize the “fruit flies” !!

  3. Jack

    great idea!!! wish I had something like this when I was younger 🙁 it will really benefit my students though 🙂

  4. Debbie

    This is great..it gives the skater’s brain a functional pattern to follow ,instead of trying to make choices in an instant. Thank you

  5. Jen

    Very nice way to keep the skater moving throughout lesson instead of start, jump, stop, instruction, restart. Also, teaches the skater how to re-focus quickly about second element… this can be helpful critical thinking during program runs as well!

  6. Marcia

    Switching off using half and all of the rink space is a nice plan.

  7. Daphne Solis

    This is a great idea to build consistancy! I can really understand the benefit of this type of drill exercise during practice sessions and then transferring it to a competition warm-up. Thanks so much!!

  8. Patti

    Thanks for the great exercise and way of organizing. I’ll put this to good use!

  9. Kathy

    Excellent drill for efficient use of time and keeping the skater organized while practicing. Also liked the way it lets the coach and skater know the percentage of jumps landed. Thanks fir sharing 🙂

  10. Susan

    This is one of those, “Now why didn’t I think of that” moments. What a great idea! Thank you!!

  11. Nathalie

    Younger skaters can do it and use a chart to take note of their results.

  12. sk8non

    This is a wonderful exercise. I have used a variation of this for years to get my students to practice for a competition warmup but on a daily basis so that when they do go out to compete they do not have to return to me until their warmup is done. It’s great for singles through triples and really does promote good form and encourages the skater to understand what they are achieving. Thank you for taking the time to share this approach with others.

  13. Timothy

    More…more…more, please Tom!

  14. annick

    very good tip. will certainly use this. thnx a lot for your effort and time to share this with us.

  15. Lilli Erickson

    Tom’s approach is logical and seems to be a very effective method to help skaters learn to be consistent and effective in their practice. I plan to use this drill. Thank you!

  16. Nancy Grieder

    Tom, this will help me so much with my “circling” students!! Thank you so much for your time!

  17. Melissa Peterson

    I am going to try this. It should save some time and give skaters more a plan what they are suppose to do when they are practicing.

  18. Beth

    Thank you for taking the time to make this video and share your knowledge.

  19. vikki Lampros/Master rated coach

    This is very informative and very effectve.

  20. Robi Chalmers

    Tom, Loved the drill you showed and so effective for a training session and for building strength. I would also like to see more video if you can on skaters jumping the opposite direction – right to left. Good visuals for that direction are hard to find for the skaters. I have two skaters working on doubles that jump that direction right now.

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