Amy Brolsma demonstrates an outstanding exercise to develop leg strength, edge pressure, and power, particularly as it relates to figure loops.
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Add to “My Favorites” (Beta testing)Found this in my email today! I missed watching it! Thank you Amy! I needed to be reminded of this for some students who are learning forward loops. I loved doing this motion in paragraph loops. I miss figures…
This is a great drill. I can see it very useful in helping skaters strengthen the new backward loop pattern for Junior Moves. I would use it for lower level skaters also. Thanks Amy I find your videos very helpful.
Great explanation, great exercise! Thank you sooo much.
I am an FS1 adult skater, and had this shown to us in a group lesson without much explanation, just
“repeat after me”. So naturally it didn’t go very well. But this makes so much sense! Great explanation – I will download the video to my iPod and bring it with me to the rink. Thank you!!!
Fantastic exercises.
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