The axel is typically regarded as the the most difficult figure skating jump. The single axel is the first jump that requires more than one full rotation in the air. The axel takes off from a forward outside edge, rotates in the direction of the take-off edge, and lands on the opposite foot on a back outside edge. Contrary to popular belief, the axel DOES NOT rotate 1 1/2 times in the air. Total rotation of the entire element is roughly 1 1/2 revolutions, but some of that is actually accomplished on the ice.
The axel is particularly challenging because few skaters learning the jump have proper control of the forward outside edge needed for take-off. The double axel is especially challenging for more advanced skaters because it requires significantly more athleticism and control than any other double jump. In terms of skill, it more closely resembles a triple jump than the other doubles. Also, skaters learning a double axel often have ingrained bad habits from years of doing single axels incorrectly, making the jump that much harder. Even now, more than 50 years after they were first landed, the triple axel is a rare accomplishment of only the most athletic and skilled figure skaters.
The videos below share an astonishing amount of information on how to do an axel. As with nearly everything in figure skating, the mechanics of what actually happens in the jump vary to some extent from skater to skater. But teaching methods vary even more. Coaches use a very large variety of descriptions and drills to develop the skills and help their skaters land this amazing and beautiful jump.
The videos below are organized into figure skating axel tips published from most recent to least recent. Regardless of the date of publication, ALL information below is relevant today for coaches, skaters, and skating parents.
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Figure Skating Jumps – Waltz Jump and Single Salchow (Michelle Leigh)
Olympic coach Michelle Leigh continues her lesson with two young skaters. The first part of the lesson focused on a series of warm-up drills prior to jump training. In this video, Michelle has the skaters do waltz jumps and single salchows. For this lesson, Michelle uses the hockey lines to help set a consistent pattern […] Continue reading →
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Figure Skating Jumps: On-Ice Air Turns – Part 3 (Nick Perna)
This video is the third and final part in a series with Nick Perna teaching an on-ice air turn class. In the previous two videos in the series Nick showed several very helpful jumping exercises for skaters (see Part 1 and Part 2). This video is focused on air turns that lead directly to the […] Continue reading →
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Figure Skating Jumps: On-Ice Air Turns – Part 2 (Nick Perna)
The figure skating video below is the second in a series of videos covering on-ice air turns with Nick Perna. In part 1 Nick taught several air turn drills down a line to help skaters move jumps across the ice while jumping and remaining in control with the upper body. Nick begins this video by […] Continue reading →
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Setup Pattern for Axel Jump Development (Michelle Leigh)
Olympic coach Michelle Leigh shares a simple but valuable setup pattern for single and double axel development. Michelle utilizes the hockey circles on the end of the rink to help the skater keep a consistent entrance pattern to the jump. The pattern takes the guess work out of the entrance and allows the skater to […] Continue reading →
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Double Axel Insights (Frank Carroll)
Olympic Coach Frank Carroll talks about the double axel. The double axel is the key jump separating the rest of the doubles and the triple jumps. It is a major hurdle for most skaters, and especially for young female skaters. In this figure skating video, Frank begins by talking about why some skaters can’t do […] Continue reading →
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Axel Walk-Throughs and Extension at Take-Off (Michelle Leigh)
Olympic coach Michelle Leigh continues her work with a skater on double axel. The first video of the series was focused on axel exercises at the wall where Michelle emphasized the sideways nature of the take-off and the pivot before the skater leaves the ice and the second video focused on the step or the […] Continue reading →
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Figure Skating Off-ice Training: Off ice jump class – Part 5 (Kori Ade)
This off-ice training video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In Part 2, Kori has the class do exercises for rhythm, quickness, and balance. In Part 3, the focus was on flying sit spins and flying […] Continue reading →
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Figure Skating Off-ice Training: Off ice class – Part 4 (Kori Ade)
This video is a continuation of a multi-part off-ice jump class by Kori Ade. In Part 1, Kori had the class do heel clicks and air turn variations. In Part 2, Kori has the class do exercises for rhythm, quickness, and balance. In Part 3, the focus was on flying sit spins and flying camels. In […] Continue reading →
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Axel and Double Axel: The Step (Michelle Leigh)
Olympic coach Michelle Leigh continues her work with a skater on double axel. The previous video was focused on axel exercises at the wall where Michelle emphasized the sideways nature of the take-off and the pivot before the skater leaves the ice. In this video, Michelle focuses on the step or the desired body position […] Continue reading →
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Figure Skating Axel Jump: How to Axel Part 7 (Tom Zakrajsek)
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the seventh and final video in a multi-part series by Tom sharing the information he covered in his classes at camp. In the first video of the axel class, he discussed […] Continue reading →
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Figure Skating Axel Jump: More Axel Tips Part 6 (Tom Zakrajsek)
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the fifth in a multi-part series by Tom sharing the information he covered in his classes at camp. In the first video of the axel class, he discussed warming up properly […] Continue reading →
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How To Do An Axel – Axel Class Part 5 (Tom Zakrajsek)
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the fifth in a multi-part series by Tom sharing the information he covered in his classes at camp. In the first video of the axel class, he discussed warming up properly […] Continue reading →
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How To Do An Axel – Axel Class Part 4 (Tom Zakrajsek)
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the third in a multi-part series by Tom sharing the information he covered in his classes at camp. In the first video of the axel class, he discussed warming up properly […] Continue reading →
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Double Axel Exercises At the Wall (Michelle Leigh)
Olympic coach Michelle Leigh shows a double axel exercise at the barrier to develop the proper take-off movement. One of the primary challenges for skaters learning a double axel is creating enough rotational energy so that the jump spins very fast in the air, without spinning through the take-off in a way that would reduce […] Continue reading →
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How To Do An Axel – Axel Class Part 3 (Tom Zakrajsek)
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the third in a multi-part series by Tom sharing the information he covered in his classes at camp. In the first video of the axel class, he discussed warming up properly […] Continue reading →
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Learning an Axel Jump – Axel Class Part 2 (Tom Zakrajsek)
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the second in a multi-part series by Tom sharing the information he covered in his classes at camp. In this first video of the axel class, he discussed warming up properly […] Continue reading →
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Learning an Axel Jump – Axel Class Part 1 (Tom Zakrajsek)
Olympic coach Tom Zakrajsek teaches an axel class at the Grassroots to Champions Supercamp held in Faribault, MN in July/August 2013. This video is the first in a multi-part series by Tom sharing the information he covered in his classes at camp. All parts of this series: Axel Class – Part 1 Axel Class – […] Continue reading →
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Figure Skating Stops and Skids – Part 1 (Nick Perna)
In the video below, Nick Perna begins a discussion of stops and skids. Nick starts by noting the importance of learning a variety of stops and skids. But he also acknowledges that beyond the very basic stops taught at the lowest levels of figure skating, stops and skids get very little formal attention. Many high […] Continue reading →
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Learn Better Figure Skating Edges – Passive Edges and Active Edges (Nick Perna)
Nick Perna discusses the theoretical and practical aspects of passive edges and active edges. He initially defines what each is and offers a demonstration of each type. As Nick notes, a passive edge “is just coasting on a curve” and is balanced. Nick continues, “An active edge is an edge producing power.” An important insight that […] Continue reading →
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Axel Jump In Slow Motion Tips (Trevor Laak)
Trevor Laak analyzes a double axel as a way to identify key aspects for single axel instruction. You can see a full video of the jump being analyzed below in real time and slow motion on Trevor’s axel checklist page. (In the video below, Trevor mentions the video clip can be found on this page. But it can […] Continue reading →
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Axel Jump Video Tips: Checklist (Trevor Laak)
Trevor Laak offers a checklist of insights for axel. This page shows an axel attempt in real time, once as the original video and once zoomed in. The video is then shown again in slow motion for your own analysis and comparison with Trevor’s notes below. NOTE: This video was captured in response to requests from […] Continue reading →
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Axel Jump Slow Motion Details (Trevor Laak)
Trevor Laak responds to an email sent by a coach with questions about the recent survey of iCoachSkating.com subscribers on the details at the moment of take-off for the axel, salchow, and toe loop jumps. Here is the email and associated images: Hi Trevor, Are you saying that this picture (below) is a correct single axel takeoff? Or are you […] Continue reading →
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Tips for Figure Skating Jumps Moment Of Take-Off: Axel – Salchow – Toe Loop – Part 2 (Trevor Laak)
Trevor Laak shares the results of the second part of a survey of iCoachSkating.com subscribers on the details at the moment of take-off for the axel, salchow, and toe loop jumps. Here are the survey questions covered in the video. SURVEY Image for question 4 of the survey (click on image to enlarge): 4. Does a […] Continue reading →
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Tips for Figure Skating Jumps Moment Of Take-Off: Axel – Salchow – Toe Loop – Part 1 (Trevor Laak)
Trevor Laak shares the results of the first part of a survey of iCoachSkating.com subscribers on the details at the moment of take-off for the axel, salchow, and toe loop jumps. Here is a copy of the quiz for your reference. SURVEY Image for questions 1-3 of the survey (click on image to enlarge): 1. Which […] Continue reading →
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Tips For Axel Jump For Young Skater (Kori Ade)
Kori Ade gives an axel lesson. Even though Kori’s skater has an axel and is working on double jumps, Kori wants the skater to have a good axel kick through, as she believes this feeling translates to the double salchow and double toe loop. This is a traditional approach to these double jumps as taught […] Continue reading →
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Axel Jump Preparation – Part 2 (Joan Orvis)
Joan Orvis continues her explanation of how she introduces the axel jump. Joan uses a common drill that is known by many names such as half-axel, once-around, and bell-jump. Notice the details of how Joan teaches this pre-axel drill. She wants the skater to initially land on their regular jump landing foot (Joan’s right foot). […] Continue reading →
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Axel Jump Preparation – Part 1 (Joan Orvis)
Joan Orvis explains how she introduces the axel jump. First Joan notes that the basic axel is similar to the basic waltz jump. Then she teaches an exercise on the line “where everything goes left to right” for skaters that jump to the left. The skater jumps from forward to backward on the line and […] Continue reading →
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Axel Jump Preparation – With Loop Jump (Kori Ade)
Kori Ade uses triple loop as a preparation for triple axel work. NOTE: This concept applies to single loop for single axel, or double loop for double axel. In this video, Kori covers important details of improving the triple loop. Initial focus is on landing flow. In preparation for the triple axel, Kori wants the […] Continue reading →
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Axel Jump In Figure Skating – Alternate Entrance (Sheila Thelen)
Sheila Thelen suggests an alternate axel entrance for skaters that tend to hook their axel take-off edges. This method can be very effective at straightening out the take-off edge for some skaters. It is also an effective tool for correcting some alignment issues on the step forward as well as minimizing uncontrolled shoulder rotation during […] Continue reading →
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Axel Jump Tips: How To Fix A Swingy Axel – Part 3 (Nick Perna)
Nick Perna finishes his lesson with Annalise to improve her axel, particularly the jump’s distance. Part 1 focused on control of the step position and the hip and leg movement, all on a straight line, and Part 2 focused on modified two-foot-landing waltz jumps and straight line forward take-offs into a forward landing. In this […] Continue reading →
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Axel Jump Tips: How To Fix A Swingy Axel – Part 2 (Nick Perna)
Nick Perna continues his lesson with Annalise to improve her axel, particularly the jump’s distance. Part 1 focused on control of the step position and the hip and leg movement, all on a straight line. In this video, Nick proceeds to the waltz jump. Again, he’s trying to keep the entire jump on a straight […] Continue reading →
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Axel Jump Tips: How To Fix A Swingy Axel – Part 1 (Nick Perna)
Nick Perna gives a lesson to help a skater (Annalise) straighten out a “swingy” axel. This is the first part of a three part series. Axels that tend to “go around” rather than going through tend to spin too much through the take-off and are often referred to as “swingy” or “spinny.” This is a […] Continue reading →
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Triple Axel Figure Skating 1957
This YouTube video shows David Jenkins performing a triple axel in 1957. That’s incredible considering the jump wasn’t officially performed in competition until 1978… Continue reading →
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Figure Skating Survey: Double Axel Experience (Trevor Laak)
How many different female skaters have you taught to do a double axel? These survey results suggest it’s pretty rare to have much success with this. Continue reading →
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Figure Skating Jumps: Axel Class – Part 5 (Audrey Weisiger & Nick Perna)
This is the final part of the on-ice axel class taught by Nick Perna and Audrey Weisiger at the 2010 G2C Extreme Supercamp. Continue reading →
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Figure Skating Jumps: Axel Class – Part 4 (Audrey Weisiger & Nick Perna)
Nick Perna and Audrey Weisiger continue their on-ice axel class at the 2010 G2C Extreme Supercamp. In the first part of the class, they covered the proper setup and in the second part they covered the step forward. Continue reading →
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Axel Jump Help: Compare Wtih Fall (Trevor Laak)
Click the video below to watch an analysis of a successful and unsuccessful axel by the same skater. Analysis by Trevor Laak. Continue reading →
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Dartfish Video Ice Skating Tips: Axel – For Double Axel (Trevor Laak)
Then play the second video to the see the analysis by Trevor Laak. Continue reading →
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Figure Skating Slow Motion Video: Double Axel-Double Toe Combination (Page Lipe) (Trevor Laak)
Play the top video first to see the jump being analyzed. Continue reading →
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Ice Skating Jumps: Take Off Drills (Tom Hickey)
Tom Hickey describes some basic on-ice take-off drills he uses with his skaters for axel, toe loop, and flip. These exercises are aimed at developing balance, strength and control. Continue reading →
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Off Ice Jump Training: Axel And Double Axel Drills (Tom Hickey)
Tom describes and Taylor demonstrate off-ice jump drills that build to axel and double axel. Continue reading →
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Figure Skating Jump Exercises: Bell Jump (Tom Hickey)
Tom explains the “bell jump” drill he uses to develop quickness. Summer and Taylor demonstrate the bell and the “cross-over jump” with the waltz jump. Continue reading →
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Waltz Jump Tips – Part 4 (Joan Orvis)
Joan Orvis finishes her four part description of the waltz jump. Continue reading →
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Waltz Jump Tips – Part 3 (Joan Orvis)
Joan Orvis continues her multi-part description of the waltz jump. Continue reading →
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Waltz Jump Tips – Part 2 (Joan Orvis)
Joan Orvis continues her description of the waltz jump. Continue reading →
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Waltz Jump Tips – Part 1 (Joan Orvis)
Joan Orvis explains how she introduces the waltz jump. Notice the emphasis on the proper use of edges and ankle pressure. Continue reading →
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Axel Figure Skating: Dartfish With Slow Motion (Page Lipe)
Play the top video first to see the jump being analyzed. Continue reading →
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Axel Jump Figure Skating Tip (Page Lipe)
Page Lipe shows how she develops the axel. In this video she focuses mainly on the half axel (also known as a “once around” or sometimes a “bell jump”). Continue reading →
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Ice Skating Jumps: Axel and Double Flip-Double Loop Combination (Chris Conte)
This is another lesson that Chris Conte gave at the 2009 G2C Extreme Super Camp. Continue reading →
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Grassroots To Champions Skating Camp: Private Lesson – Part 1 (Chris Conte)
In this video taken at the 2009 G2C Extreme Super Camp, Chris Conte gives a lesson to one of his own skaters in preparation for an exhibition performance. Continue reading →


















































